Current location - Recipe Complete Network - Dietary recipes - The role of mulberry leaves and soybeans
The role of mulberry leaves and soybeans

Mulberry leaves and soybeans have a variety of effects and functions:

1. Prevent fatty liver: Mulberry leaves and soybeans are rich in lecithin, and soybean water is easier to be absorbed by the body, effectively inhibiting fatty liver disease. Fat formation and deposition in the liver removes cholesterol from the body. Proper drinking of soy milk water can prevent fatty liver and reduce obesity.

2. Calcium supplement: Mulberry soybeans are rich in calcium, phosphorus and other nutrients. After boiling soybeans, these trace elements will be separated into the water. Moderate consumption of soybeans allows for better absorption, thereby replenishing calcium, which can help prevent and treat osteoporosis.

3. Lower blood sugar: Soybean water contains natural trypsin, which can promote insulin secretion and achieve the effect of lowering blood sugar.

4. Evacuate wind-heat: For mild cases of wind-heat and cold, you can drink soybean and mulberry leaf water appropriately. The mulberry leaves are sweet and cold and can disperse wind-heat. For fever, itchy throat, and cough caused by wind-heat and cold, Symptoms can be relieved to some extent. Soybeans are sweet and mild, which moderates the nature and flavor of mulberry leaves and prevents them from being too bitter and cold to hurt the stomach.

5. Clear the lungs and moisturize the lungs: Mulberry leaves can clear away lung heat, cool and moisturize the lungs. It can be used to treat symptoms such as cough with less phlegm, yellow and sticky color, and itchy throat caused by lung heat or dryness. Appropriate consumption of soybean and mulberry leaf water has a certain relief effect.

6. Clear liver and improve eyesight: Mulberry leaves are sweet and nourishing, replenishing yin and improving eyesight. For dizziness and blurred vision caused by wind and heat attack, you can drink mulberry leaf and soybean water appropriately, which has a certain auxiliary health care effect. .

It should be noted that soybean and mulberry leaf water can only play an auxiliary role in health care and cannot replace drugs to treat diseases. If the symptoms cannot be relieved, it is recommended to seek medical treatment in time and use medication under the guidance of doctor's syndrome differentiation and treatment.