First of all, the green vegetables are introduced. There are many kinds of green vegetables, including spinach, cabbage, lettuce, etc. If these green vegetables are not eaten that day, they will not only be poor in quality, but also produce nitrite overnight, which is harmful to our health. Therefore, these overnight green vegetables should be disposed of in time.

pot-stewed meat

Generally speaking, unhealthy things are not added to the lo-mei cooked at home, but the preservation time of lo-mei is also shortened, unlike the lo-mei in the outside shop, which has special materials that can be preserved for a long time, and the lo-mei is easy to breed bacteria if it is preserved for a long time, so it is best not to eat it overnight.

Immature egg

Eggs are one of the common ingredients in our life. We like boiled eggs best, but sometimes boiled eggs are not cooked because of the heat or short time, so immature eggs are not suitable for preservation, and it is easy to breed bacteria, which will endanger our health, so it is not recommended to eat overnight immature eggs.

wood ear

As we all know, fungus is a fungus food. It can be used not only for cooking and soup, but also for cold salad. Generally, the fungus we buy in the supermarket is dried fungus, which needs to be soaked for a period of time before cooking. When the fungus is soaked, it is easy to breed bacteria and is harmful to our health. Therefore, fungus food like fungus should not be eaten overnight. Such ingredients also include mushrooms and tremella.

tea leaves

Don't drink the tea left over from yesterday for the convenience of thirst. The overnight tea has been stored for too long, and the nutrients in it have long been lost, and it is easy to breed mold and bacteria. Drinking too much will cause discomfort to our stomach, so don't drink overnight tea.

seafood

Everyone knows that seafood has high nutritional content. With the improvement of living standards, everyone will occasionally buy some seafood to take home to eat, but sometimes there is still some seafood left, so they want to eat it the next day because they are reluctant to throw it away. But you should know that protein in seafood and fish will degrade overnight, so control the amount when cooking, and don't eat it overnight.