Chinese medicine believes that black-bone chicken enters the liver and kidney meridians. It has the effects of nourishing yin and kidney, nourishing blood and liver, invigorating spleen and relieving diarrhea, and beauty beauty. The medicinal and dietetic functions of black-bone chicken are incomparable to ordinary chicken. Therefore, it is called "rare birds for dietotherapy", which is the best product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

2 black-bone chicken is a purifying agent for human blood

The DHA and EPA content in black-bone chicken is more than twice that of ordinary chicken. They are all substances that constitute highly unsaturated fatty acids. Experiments show that DHA and EPA can indeed improve the learning and memory ability of the brain, activate brain cells, reduce the cholesterol content in the blood, inhibit the coagulation of platelets, and reduce the incidence of thrombosis. In other words, these essential polyunsaturated fatty acids can improve intelligence, prevent Alzheimer's disease, clean blood and prevent cerebral thrombosis and myocardial infarction. 3 contains mysterious melanin

Black-bone chicken is called black-bone chicken, not only because its skin and meat are black, but also because its bones are black, which is an extremely rare and unique phenomenon in biology. Studies have shown that melanin can proliferate red blood cells and hemoglobin in human body after it is used as medicine. Melanin is the secret of good medicinal value of black-bone chicken, so it can regulate human immune function and resist aging. Black-bone chicken is a suitable tonic for weak women, especially those with maternal physical weakness and blood deficiency, liver and kidney deficiency and poor spleen and stomach, and is also suitable for women with emaciation, upset hot flashes and pain in waist and legs. Black-bone chicken is tender and delicious, and has a special flavor after cooking, which has become a delicious food on people's daily table. 4 Lycium barbarum and red dates black-bone chicken soup

Ingredients: 4g of Lycium barbarum, 2 red dates, 2 slices of ginger and 1 black-bone chicken.

Practice:

1. Wash black-bone chicken, remove hair and viscera, put it in boiling water for 5 minutes, fish it out, wash it with water and drain it. Soak Lycium barbarum in warm water, wash it with water and drain it.

2. Wash red dates and ginger with water. Remove the core from the red dates, scrape off the ginger skin and cut into 2 pieces.

3. Add clear water into the earthenware pot, first boil the water with strong fire, then add the above raw materials, wait for the water to boil again, and switch to medium fire pot for 3 hours.

efficacy: nourishing blood, caring skin, and improving eyesight. Suitable for people with weak body or dry skin.