Getting a lot of rest is better than eating any rice. All are possible, and they all need to be taken for a long time to be effective. Barley and red beans can be used to cook porridge, and the boiled water can be used as tea. Do not add rice, it will have no effect. . It has the function of nourishing the kidneys, strengthening the spleen and diuresis, and is more suitable for people with severe dampness, such as eczema, swelling, and difficulty in urination. It is better to eat it in summer. The effect of coix seed and red bean soup is to clear away heat and dampness, disperse blood and reduce swelling. Because red beans and barley are very draining, barley is often used in traditional Chinese medicine. These two things are necessary to slim down your legs. In addition, eating red beans and barley together has a super whitening effect. Barley is sweet, light, slightly cold in nature, and returns to the spleen, stomach, and lung meridians; it has the functions of strengthening the spleen and diuresis, diuresis and numbness, clearing away heat and pus, clearing away dampness... In fact, the problem of eye bags is swollen lower eyelids. Because the eyelid skin is very thin and the subcutaneous tissue is thin and loose, edema can easily occur, resulting in eye bags. There are many factors that contribute to the formation of eye bags, among which genetics is an important factor. Ultrasound is the best way to remove them, and they become more obvious with age. . I only know the effect of removing dampness, but it is not clear whether it is useful for bags under the eyes. . Can. It has the effect of diuresis, dampness and spleen strengthening. Moreover, these three kinds of medicine can be used as dietary therapy. The taste is bland and has no medicinal taste. . If you have a cold constitution and a weak spleen and stomach, it is recommended to take: Codonopsis pilosula, Poria cocos, Atractylodes macrocephala, white lentil, Evodia, Taiwanese medicine, galangal, burnt hawthorn, and jujube. Coix seed is cold in nature and should not be taken. . Are your kidneys cold? If the disease is caused by kidney cold, you cannot eat this. Damp heat is mostly due to dampness. If it is not kidney cold, add 45 grams of ginger, 30 grams of licorice, and 45 grams of peony. I don’t know if the yin deficiency you are talking about is spleen yin deficiency, kidney yin deficiency, or kidney cold. Do not use barley, it is better to use Atractylodes macrocephala. Eating yam and barley together can help the spleen and stomach. Generally, regulating the body starts with regulating the spleen and stomach. So you can eat it often. But don't eat too much at one time. Yams also have a very good hypoglycemic effect and can also be eaten by diabetics.