Lychee in our lives is a very good fruit, but lychee in this fruit can not eat too much, if we eat too much at once, it is easy to cause the problem of fire. And lychee is brought to dry, lychee dry has how the efficacy of it? At the same time, dried litchi and dried cinnamon pulp is very similar, there are a lot of people worried about buying fake dried litchi, so they tend to buy dried litchi directly with the shell. In this way we can avoid buying fake dried litchi. And what are the specific differences between dried litchi and dried cinnamon? I think there must be a lot of people will have such a question!

The efficacy and role of dried lychee

We eat dried lychee, we often need to first understand the role of dried lychee efficacy, we understand, we can know in the end there is how the situation of people should eat more dried lychee it? Next we will look specifically at the role and efficacy of dried litchi!

1, the brain, supplemental energy: because the dried litchi pulp contains a lot of glucose, sucrose and other substances, these substances can enhance the body's nutrients, supplemental energy, but also to improve insomnia, forgetfulness, fatigue and other symptoms.

2, enhance the immune system: because vitamin C and protein can enhance the body's immune function, and lychee contains these substances.

3, reduce blood sugar: litchi in some amino acids can reduce the body's blood sugar, so litchi for diabetic patients have a certain role

4, swelling and detoxification, bleeding pain: litchi in addition to the role of nourishment, lychee for the surgical diseases also has a certain effect, such as bleeding trauma, tumors and so on

5, to stop erosion, stop diarrhea : Lychee has a sweet warm spleen, lowering the role of the reverse, is the treatment of intractable eruption or five leakage is a good therapeutic food.

What do I need to pay attention to when eating dried lychee?

Although the dried litchi has so many functions and efficacy, but we eat lychee can not eat too much at one time, as the saying goes, so we should be reasonable consumption of dried lychee, but we have a lot of people in the consumption of some problems, and these problems are basically some of the how people can eat, what kind of people can not eat?

Suitable for eating dried lychee: gas deficiency, Yang deficiency, hot and humid body, phlegm damp body, bruised blood body.

Not suitable for eating dried lychee: pregnant women, solid heat constipation, etc. are not suitable for eating dried lychee.

What is the difference between dried cinnamon and dried lychee?

Dried lychee: sweet and sour flavor, beneficial to the heart and kidney, nourishing the liver and blood effects. Eat 3 or 4 dried lychee daily for the health effects of the vocal cords. In addition to walking when the heart beat, breathing shortness of breath, often chewing dried lychee, also has the benefit.

Dried cinnamon: for the treatment of post-disease weakness, anemia, impotence, neurasthenia, postpartum blood loss has a certain effect. Dried cinnamon with ginseng decoction can cure qi and blood deficiency syndrome, replenish qi and blood, restore vitality and other effects.

How to choose a good dried litchi?

And when we make a purchase of dried litchi, how should we choose dried litchi? There must be a lot of people are very interested in knowing how to buy dried litchi!

1, eye: the color is fresh and eye-catching for good, flesh yellow bright with red, wrinkled quality good

2, nose smell (high quality and fresh smell

3, mouth taste (meat tender and glutinous, no acidity, the entrance of the sweet and fragrant

At the same time we are in the selection of the time, we should choose the dried lychee without a broken shell, no fireworks flavor, grain size and uniformity, meat, thick nucleus of the lychee is small The best.