1. Many women are prone to problems such as insufficient blood and cold hands and feet due to excessive menstrual flow, childbirth and excessive dieting. At this time, soaking feet with Jiang Shui can relieve symptoms. Because the ingredients in ginger can strengthen blood circulation, promote blood circulation of the body, and also indirectly maintain the kidneys. Soaking feet with it often can improve the deficiency of qi and blood.

2, female body is yin, prone to body cold, palace cold and other problems, soaking feet with ginger can dispel the cold in the body, relieve cold hands and feet, palace cold dysmenorrhea, irregular menstruation and other symptoms.

3, because Jiang Shui foot bath can promote blood circulation, blood circulation can smoothly discharge accumulated toxins, so that the skin can also be maintained. Therefore, women often use Jiang Shui to soak their feet, which can also improve dull skin and brighten skin tone.

After soaking your feet with Jiang Shui, you will sweat all over. It can be seen that ginger can stimulate sweat glands, and the body excretes toxins through sweating, which can prevent various diseases. Secondly, the ingredients in ginger can also reduce and remove foot odor.

5. Female friends use Jiang Shui to soak their feet before going to bed every night, which can relieve the nervous tissue of the whole body, help the body eliminate fatigue, enhance the metabolism of the body and improve the quality of sleep. Often soaking feet with Jiang Shui can also delay aging and prolong life.

6. If middle-aged and elderly women have diseases such as rheumatoid arthritis, they will get more benefits if they often soak their feet with Jiang Shui. Because Jiang Shui's foot bath can help the body to dispel cold and wind, and can relieve joint pain and redness caused by rheumatoid arthritis.

7, Jiang Shui foot bath can clear the body cold, so it can prevent cold, and Jiang Shui foot bath can also play a therapeutic role in the occurrence of cold. Therefore, women who are prone to cold and cold symptoms at ordinary times should not miss this very simple and effective health care method.