50 grams of honey and 45 grams of black sesame.

working methods

1. Wash black sesame seeds with cold boiled water to remove impurities.

2. After all the materials are prepared, put the washed black sesame seeds into the sand table, grind them (or put the black sesame seeds into a mill for grinding), then add honey and stir them evenly. After the honey paste is mixed, take it with hot boiled water and take it orally twice a day. Note: 1. People with loose stools should not eat this paste.

2. 1 year-old infants should not eat this cream. Expert reminder: 1. Sesame seed selection, this cream takes black sesame as material, and takes its black color into the kidney.

2. Honey should choose the nectar of fruit as the top grade.