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Rock sugar and red bayberry juice-relieving summer heat and boredom and promoting appetite in summer
Cooling off summer heat is the most important issue, so how can we cool off summer heat? In fact, there are many ways, and diet is a part of it, which is also a very important part. What do you eat to cool off summer heat? Here's a concrete introduction to the practice of rock sugar bayberry juice.

Rock sugar bayberry juice

Ingredients: Myrica rubra 500g

Accessories: appropriate amount of rock sugar

Steps:

1. Fresh bayberry for standby.

2. rock sugar is reserved.

3. Add a proper amount of salt to the water, soak the bayberry for half an hour, and then rinse it off.

4. Add a proper amount of water into the pot and pour in the washed bayberry.

5. Cook until the color becomes darker, pour in the rock sugar and cook until the rock sugar melts.

6. Put it in the refrigerator after cooling, and it tastes better.

Tips

Myrica rubra should be avoided.

1, obese people often eat Myrica rubra to help lose weight and prevent obesity;

2. Habitual constipation can be improved by eating bayberry;

3, cancer patients and eating after radiotherapy and chemotherapy is beneficial to health;

In midsummer, you need to eat some food to relieve summer heat. At this time, you can make some cold drinks-rock sugar bayberry juice, which is moderate in sweetness and sweetness, beautiful in color, and cool and delicious after being chilled. It is the best summer drink. Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Fresh fruit tastes sour, which can increase the acidity in the stomach, digest food and promote appetite. Myrica rubra contains vitamins C and B, which have a positive effect on cancer prevention. Cyanamines and fatty oils contained in bayberry nuts also have the effect of inhibiting cancer cells. Myrica rubra is a kind of nutritious fruit, which can be eaten directly, sour and sweet, and can also be used as various desserts. It has the function of cooling and relieving summer heat, and can also help digestion. It is suitable for drinking in summer.

Everyone has learned the specific practice of rock candy bayberry juice. Such ingredients are generally easy to buy, with high nutritional value, and can also strengthen the spleen and stomach. It is a good health care choice for people who relieve summer heat, relieve boredom and promote appetite and fight cancer in summer.