How to make sardines for babies: sardine puree

Material: sardines.

Practice: Clean sardines, remove fishbones, steam or cook them, and then mash them or mash them with a cooking machine.

Tips:

1, suitable for children over 8 months, just eat 2-3 times each time.

2, fish is recognized as one of the food allergy factors, so when you give it to your baby for the first time, you must be careful not to eat more, as far as possible to reduce the harm of allergies.

How to make sardines for babies: sardine porridge

Ingredients: sardines, rice, vegetables, salt.

Practice:

1, clean sardines, remove fishbones and chop them into pieces. It can also be mashed with a blender, but it tastes better when chopped.

2. Clean the vegetables and chop them for later use.

3, rice washed clean, porridge, after cooking, add sardines and chopped vegetables, and cook.

4, you can add salt to taste when you are out of the pot.

Tip: Suitable for babies over 8 months old, 1 year-old can't be seasoned with salt.

How to make sardines for babies: steamed sardines.

Ingredients: sardine 1 piece, a small onion, a small coriander, salt, ginger and garlic.

Practice:

1, wash the onion, garlic, ginger and coriander and chop them up.

2, clean the sardines, carefully pick off the fishbones, or you can specially pick them when you finally give them to your baby, put them in a plate, sprinkle some salt, then spread the garlic and ginger and steam them in the pot.

3, steam for a few minutes to see the size of the fish, and the small fish will be cooked in five minutes. At this time, put the chopped onions and coriander in, steam for another minute, and then serve.

Tip: Suitable for babies over one year old.