The longevity fruit is called pecan. The benefits of eating it regularly are:

1. Loosening the intestines and laxative

The longevity fruit has the functions of moistening the intestines, laxative and nourishing the intestines. It has the functions of moistening the lungs, nourishing liquid and smoothing the intestines. Because it contains a large amount of fat, palmitic alkaline, volatile oil, etc., it can effectively lubricate the large intestine, thereby preventing constipation and diarrhea without damaging the righteousness. It is especially suitable for the elderly, weak, and those with constipation after postpartum illness.

2. Improve the physiological functions of the brain

Longevity fruit contains a large amount of unsaturated fatty acids, which can effectively strengthen the elasticity of cerebral blood vessels and promote the vitality of nerve cells, improving the physiological functions of the brain.

3. Lower cholesterol

The unsaturated fatty acids contained in longevity fruit will combine with other substances. Its linoleic acid and linolenic acid can increase the level of high-density lipoprotein. It transports cholesterol to the liver for metabolism and is excreted from the body, thereby lowering cholesterol in the blood.

4. Beautify the skin and protect eyesight

Longevity fruit contains a large amount of vitamin E, which can enhance the vitality of human cells and is of great benefit in preventing arteriosclerosis and delaying human aging. effect.