The health care function of millet porridge lies in stimulating appetite and relaxing bowels. Eating millet porridge often helps to nourish our bodies, so millet porridge has the effect of strengthening the body. Millet porridge can invigorate qi and nourish blood, so patients with hyperglycemia can eat it.
Millet is rich in vitamins B 1, B2, etc. It also has the function of preventing indigestion and oral ulcer. Add quinoa, red dates, etc. Together, the nutrition is more comprehensive. Millet contains a variety of vitamins, amino acids, fats and carbohydrates, and has high nutritional value.
Tea porridge is coarse grains. Diabetes should eat more coarse grains, so it is also drinkable.