Negative ion therapy is a popular technology now.
There are several kinds of porridge that are usually maintained, which are selected online.
Formula 1, perilla porridge: perilla 30g (mashed), dried tangerine peel 10g (chopped), japonica rice 50g, appropriate amount of brown sugar, decocted in water. Warm clothes in the morning and evening. It is suitable for patients with cough, asthma, excessive phlegm and constipation in acute attack and chronic protracted period.
Second, jellyfish reed root soup: jellyfish100g, fresh reed root 60g, washed and decocted. It is suitable for patients with acute attack and chronic persistent cough, yellow phlegm, chest tightness, shortness of breath, dry mouth and constipation.
Formula 3: Radix Astragali and Radix Codonopsis porridge: Radix Astragali 40g, Radix Codonopsis 30g, Rhizoma Dioscoreae 30g, Rhizoma Pinelliae 10g, sugar 10g, and japonica rice 150g. Decocting Radix Astragali, Radix Codonopsis and Rhizoma Pinelliae in water to remove residues, cooking with Chinese yam and japonica rice into porridge, adding appropriate amount of sugar, and taking it continuously for several months can benefit the spleen and lungs. It is suitable for patients with lung spleen deficiency in stable stage.
Party 4, lily wheat winter porridge: 30 grams of fresh lily, 9 grams of Ophiopogon japonicus, 50 grams of japonica rice. Add water to cook porridge, and add appropriate amount of rock sugar when eating. It is suitable for patients with lung and kidney yin deficiency in stable period.
Party 5, ginseng walnut soup: 3 grams of ginseng, 30 grams of walnut kernel, decoction, one dose a day. It is suitable for patients with spleen-kidney yang deficiency in stable period.
Party 6, honey pear juice 1 big pear (or 2 small pears) and 30 grams of honey. Wash the pear, slice it, put it in a pot, add 2 ~ 3 cups of water, add honey, and cook it with slow fire for 5 minutes, and the pear will be cooked. Eat pears twice for soup. This recipe has the effects of moistening lung, cooling heart, clearing dryness, relieving cough and resolving phlegm. It is suitable for elderly patients with chronic cough and chronic bronchitis.
Fang 7, Cordyceps sinensis soup: The study found that Cordyceps sinensis has the effect of "tonifying lung and kidney, stopping bleeding and resolving phlegm". Choose good quality Fulinmen Cordyceps sinensis, take it once 1.5g, twice a day for one month, and most patients' symptoms can be obviously improved.
Party 8, white radish ginger soup take white radish 120 grams (washed and sliced), 60 grams of fresh ginger (washed and sliced), and 20 grams of sugar. Add water 1200ml, fry radish and ginger with slow fire 15min, then pour out the decoction and add white sugar, and take it twice before meals in the morning and evening. This recipe has the effects of warming lung, resolving phlegm, moistening lung, promoting fluid production, relieving exterior syndrome and relieving cough. Suitable for patients with lung cold, cough, excessive phlegm and physical weakness.
Fresh lotus root pear juice fresh lotus root and pear each 250g. Wash lotus roots and remove knots, wash pears and remove stones, mash them separately, wrap them in clean gauze and juice them, three times a day, 7 ~ 10 ml each time. This prescription has the effects of clearing away heat and relieving cough, cooling blood and removing blood stasis, relieving cough and resolving phlegm, promoting fluid production and moistening dryness. It is suitable for elderly patients with chronic bronchitis and cough due to lung heat.
White radish and pepper soup
Take 1 white radish, 5 white peppers, 4 slices of ginger and 1 slice of dried tangerine peel. Add 50 ml of clear water, decoct for 30 minutes, remove residues and leave liquid, add 250 ml of clear water, decoct for 15 minutes, shake well and divide into two bowls for later use. Drink 1 bowl twice a day, morning and evening 1 time. It is suitable for patients with chest tightness and mass (emotional disorder, excessive phlegm, sticky phlegm and difficult to cough up).
Honey white radish juice
Take 1 white radish and 100g honey. After washing the radish, hollow out the center, add honey, put it in a large bowl, add water and boil it for 20 minutes, and then eat it when it is cooked. Take/kloc-0 every morning and evening. It is suitable for acute bronchitis with excessive phlegm, thick phlegm and uncomfortable expectoration.
At the same time, patients should have a light diet and eat more nutritious and digestible foods (such as rice porridge, rotten rice, noodles, bread, fresh milk, etc.). ), don't overeat, don't eat cold, greasy and spicy fried food, and avoid alcohol and tobacco.
Almond rice tea
Take almond 120g, rice 30g and sugar 150g. Soak almonds in boiling water for 15 minutes, remove the skin, wash, cut into small particles, and then soak them in cold water; Wash rice and soak it in cold water for 30 minutes; Then, the almond grains and rice are evenly mixed and ground, then 600 ml of clear water is added, filtered to remove residues, and poured into a casserole. Put the casserole on the fire, add 500 ml of water and sugar, slowly pour the almond paste into the casserole, and stir while cooking until it becomes thick juice. Cover the pot and turn off the heat for 5 minutes. Can be drunk at will, and is suitable for chronic cough due to internal injury (cough, white phlegm, anorexia).
Buckwheat broth
Take 250g lean pork, buckwheat 100g, winter melon seeds 30g, platycodon grandiflorum 15g, 3 slices of ginger and 5 pieces of red dates. Wash pork, cut into pieces, and boil with water; Wash buckwheat, winter melon seeds, platycodon grandiflorum and red dates, put them in a saucepan, cover them with warm water, and simmer for 3 hours. Can be taken with meals, 1 ~ 3 times a day, each time 150 ~ 250 ml. It is suitable for patients with toxic heat (fever, cough and excessive phlegm).
Loquat rice porridge
Take loquat leaves 5 ~ 10g, japonica rice 10g and rock sugar 50g. Wash the loquat leaves, wrap them in clean gauze, add 200ml of clear water, fry them to about 100ml, remove the dregs, add japonica rice, add 600ml of clear water, boil them with strong fire, and then boil them with low fire to make porridge. Morning and evening 1 time, take it warm, and 3 ~ 5 days is 1 course of treatment. Suitable for phlegm-heat cough (cough, yellow phlegm or fever).
Cordyceps sinensis and pork lung soup
Take 250g pig lung, 0/5g cordyceps sinensis/kloc-,3 slices of ginger, 2 green onions, a little vegetable oil, salt and monosodium glutamate. Wash pig lung, squeeze out foam, cut into pieces, soak in boiling water, put it in a casserole with Cordyceps sinensis, ginger and scallion, add appropriate amount of water, boil over high fire, stew for 2 hours, and add vegetable oil, salt and monosodium glutamate to serve. 1 ~ 3 times a day, each time 150 ~ 250 ml. It is suitable for patients with lung and kidney yin deficiency (cough with little phlegm, soreness of waist and knees, hot flashes and night sweats), and can also be used for patients with bronchial asthma.
Boiled beef lung with radish and almond
500g radish, bitter almond15g, 250g ox lung (or pig lung), ginger juice and cooking wine. Radish cut into pieces, bitter almond peeled and sharpened. Scalded beef lungs with boiling water, then stir-fry with ginger juice and cooking wine. Add appropriate amount of water to the casserole, add beef lung, radish and bitter almond, and cook. Eat beef lungs and drink soup. 2-3 times a week. Efficacy: tonifying lung, clearing lung, lowering qi and resolving phlegm. Suitable for lung deficiency and weakness, chronic bronchitis and other diseases. Especially suitable for winter and spring seasons.
Almond walnut
9 grams of ginger-12 grams, 0/5 grams of almond/kloc-,30 grams of walnut kernel, and a proper amount of rock sugar. Mash the last three flavors first, then add rock sugar and stew in a pot. Daily 1 time, continuous service 15-20 days. Efficacy of dispelling cold and removing blood stasis, tonifying kidney and receiving qi. It is suitable for chronic bronchitis with cold syndrome.
Runfei tremella decoction
400g of tremella fuciformis, 0/00g of horseshoe10g of sweet almond10g of longan pulp, and appropriate amount of ginger, onion, refined salt, sugar, vegetable oil, rose wine and monosodium glutamate. Peel water chestnut, clean, chop, put in casserole, boil for 2 hours and take juice for later use; Peel the sweet almond, put it in a boiling water pot and boil it for 10 minute, then use clear water to remove bitterness, and add 100 ml of clear water to the bowl; Wash longan pulp, steam it with sweet almonds for 50 minutes, and take it out for later use. Boil the tremella in boiling water for a while and take it out. Put a wok in medium fire, add vegetable oil, add onion, ginger, salt and water, put tremella into a steamer, add water chestnut juice, salt, rose wine and white sugar, steam for 50 minutes, then add sweet almond and longan pulp/kloc-0.5 minutes, and add monosodium glutamate. Food with meals.
Nourishing yin and moistening lung, nourishing blood and moistening intestine. It is suitable for senile bronchitis, cough, blood in phlegm, constipation, etc.
Sweet jujube licorice soup
8 candied dates and 6 grams of raw licorice. Add 2 bowls of water to candied dates and raw licorice, fry them to 1 bowl, and remove residues. Take it twice a day. Tonify middle energizer, moisten lung and relieve cough. Suitable for chronic bronchitis, cough, sore throat, tuberculosis and cough.
(1) Mix 500g of tofu, 60g of maltose, and raw radish juice 1 cup and boil, and take twice each dose. It can cool and nourish, strengthen the spleen and promote digestion, resolve phlegm and relieve asthma. Can be used for treating bronchitis.
(2) 3 leek roots and 50 grams of red dates are washed and decocted in water. It can tonify liver and kidney, strengthen spleen and regulate stomach. Can be used for treating bronchitis.
(3) Seven shallots, pear 1 piece, sugar 15g, boiled pear and soup. It can clear away heat, dry dampness, moisten lung, relieve cough and resolve phlegm. Can be used for treating bronchitis.
(4) White radish slices, dried ginger slices, and pear slices are taken in moderation, and can be taken at will. Has effects in invigorating spleen, promoting digestion, warming middle warmer, dispelling cold, moistening lung, relieving asthma, relieving cough and resolving phlegm, and can be used for treating bronchitis.
(5) 20 heads of garlic, lean pork 100g, salt and soy sauce. Peel and wash garlic, slice pork, stir-fry pork in hot oil of Wangwang hot pot, add garlic cloves and stir-fry for a while, then add seasoning and stir-fry. It is often used as a meal. It can relieve cough and resolve phlegm. Can be used for treating bronchitis and cough.
(6) 30g of orange cake, 65438+ 0.5g of garlic are chopped and decocted in water. It can strengthen the spleen and resolve phlegm, warm the lungs and dispel cold, and relieve cough and resolve phlegm. Can be used for treating bronchitis.
(7) Green tea (such as Longjing tea) 15g, 2 eggs. Brush the eggshells clean, put them in a casserole with tea leaves and fry them with 2 bowls of water. When the eggs are cooked, peel them before cooking them, and then eat them when the water is dry. Can relieve cough and asthma. Can be used for treating bronchitis and cough.
(8) 2g of tea, 2g of dried tangerine peel and 30g of brown sugar are boiled for 6 minutes, and taken after lunch 1 time. Has antitussive, expectorant, spleen invigorating and appetizing effects, and can be used for treating bronchitis and cough.
(9) 20 ml of sesame oil, 50 ml of vinegar, 65,438+0 eggs, scrambled eggs with vinegar, eating eggs and drinking soup for 65,438+0 times in the morning and evening, which can replenish lung qi, relieve cough and expectoration, moisten intestines, relax bowels, promote digestion, and detoxify. Can be used for treating bronchitis.
(10) olive 400g, radish 500 ~ 1000g, decoction can be taken at will instead of tea. It has effects in invigorating spleen, promoting digestion, relieving cough, eliminating phlegm, promoting diuresis, and clearing away heat and toxic materials. Can be used for treating bronchitis.
You can also try cupping.