Yes.

Zero still has calories, such as the aspartame it contains, but the calories are indeed too low. If it is almost zero, it can be considered to be calorie-free.

As can be seen from the nutritional label of Coke, every 100 ml of Coke contains 10.6 grams of sugar. A 330 ml can of Coca-Cola contains 35 grams of sugar. According to the "Dietary Guidelines for Chinese Residents" (2016), it is recommended that the daily intake of sugar should not exceed 50 grams, and it is best to control it below 25 grams. For those who are losing weight or want to For people who are trying to lose weight, Coke can be said to be a killer and is not recommended to be consumed.

Precautions when drinking Coke

It is important to note that drinking Coke will affect the development of the fetus: Pregnant women drinking Coke can easily cause abnormal development of the fetus. The large amounts of caffeine contained in cola can easily pass through the placenta and affect the normal development of the fetus's bones, brain, heart, etc. In addition, pregnant women who drink cola are prone to calcium deficiency, which will also affect the development of the fetus.

Drinking cola may affect fertility: Women who often drink cola may increase the difficulty of pregnancy. The large amount of caffeine contained in cola may affect women's health and make it difficult to get pregnant. Women should not drink too much of foods containing large amounts of caffeine, such as cola and coffee, during pregnancy preparations.

Reference for the above content? Baidu Encyclopedia - Coca-Cola Zero, People's Daily Online - 8 diseases that are easy to get if you drink too much Coke. Teach you how to drink Coke correctly