Raw yam 500g, flour150g, walnut kernel, assorted preserved fruit, honey, sugar100g, lard and starch a little.

Production: Wash the raw yam, steam it, peel it, put it in a porcelain enamel basin, add flour, knead it into dough, then make it into cakes, put a proper amount of walnut kernels and assorted preserved fruits on it, and steam it for 20 minutes. Pour a layer of honey (honey 1 spoon, white sugar100g, a little lard and starch, and heat) on the round cake.

Efficacy nourishes kidney yin. It is suitable for diabetes, frequent micturition, nocturnal emission and other diseases caused by deficiency of kidney yin.

Medicinal Diet for Tonifying Kidney Essence —— Stewed trotters with fish bladder

Raw materials: swim bladder 1 5g, pig's trotters1each, and appropriate amount of onion, ginger, wine and salt.

Production: Wash the swim bladder and trotters, cut the trotters into pieces, put them in a casserole, add water, wine, salt, onion and ginger, and stew until the trotters are crisp and rotten.

Efficacy: tonify kidney and essence, nourish bones and muscles. It is suitable for people with kidney deficiency, weakness of waist and knees, dizziness, fatigue or leukorrhagia, and can be taken frequently. ? [4]?

A medicated diet for invigorating qi and kidney-glutinous rice yam porridge

Raw yam 50g, Radix Dipsaci, Cortex Eucommiae, and Radix Hemerocallis 20g each, and glutinous rice 50g ~100g.

First, decoct Radix Dipsaci, Radix Hemerocallis, and Eucommiae Cortex, remove residues to get juice, then add glutinous rice and mashed yam, and cook for porridge.

Efficacy of strengthening kidney, benefiting qi and preventing miscarriage. It is suitable for habitual abortion, threatened abortion, low back pain, edema and other diseases caused by unstable kidney qi.

Medicinal Diet for Tonifying Kidney and Strengthening Waist-Roasted Pork Waist with Eucommia ulmoides Oliv.

Eucommia ulmoides Oliv.15g, 4 pork loins.

The raw Eucommia ulmoides Oliv. was cut into segments with a length of 3.3 cm and a width of 1.6 cm. Break the pork loin with bamboo slices, put the cut Eucommia ulmoides slices into the pork loin, wrap it with wet straw paper for several layers, slowly barbecue it in a charcoal fire, and take it out after cooking to remove the straw paper.

The effect is strong waist and kidney. Suitable for patients with kidney deficiency, lumbago, nephritis and pyelonephritis.

Braised chicken with Polygonum multiflorum Thunb, a medicated diet for tonifying kidney and blackening hair

The raw materials are Sanhuang hen1000g, Polygonum Multiflori Radix 50g, ginger slices, cooking wine, refined salt and sesame oil.

The live Sanhuang hens are usually slaughtered, peeled and cleaned to remove intestinal impurities; Pulverize Polygonum multiflorum Thunb, put it into gauze bag, and fill it into chicken belly. Put the chicken in a casserole, add water until the chicken body is submerged, simmer until the meat is cooked, take out the bag of Polygonum multiflorum, add cooking wine, fine salt, ginger, sesame oil and other seasonings, and simmer for half an hour.

It has a great effect of tonifying kidney and qi. It is suitable for men's impotence, women's uterine prolapse, men's premature aging, premature gray hair and so on.

Stewed chicken with cowpea and water spinach

Raw materials: cowpea 1 50g, water spinach (water spinach)150g, chicken1chicken (about 250-500g).

Slaughter and clean the chicken, cut it into pieces, stew it with cowpea and water spinach, add seasoning such as salt and onion, and eat the vegetables with meat.

Efficacy of invigorating spleen, tonifying kidney and promoting diuresis. It is suitable for edema, turbid urine, dizziness, soreness of knees, listlessness, loss of appetite, pale tongue, thin and white fur, and deep and thin pulse caused by qi deficiency of spleen and kidney.

Flower glue, commonly known as fish belly. Also known as "flower gum belly".

Flower glue, nourishing yin and tonifying kidney, if your flower glue has been made, just stew chicken soup directly. First, boil the flower glue in boiling water for ten seconds, add two pieces of ginger to the stew, and drop a few drops of cooking wine. It is best to use old hen for chicken. After opening, be sure to peel and butter, put it in the stew and cover it with water, and stew for four hours.

Glue, also known as fish maw, is made from fish maw, which is cut and dried. It is rich in collagen, such as protein, etc. Dietotherapy has the effects of yin beauty, strengthening kidney and nourishing essence, which can quickly eliminate fatigue. It is helpful for the wound recovery of surgical patients.

Immersion method

1. Generally, the flower glue is soaked in cold water overnight.

1. Put the flower gum in boiling water for about 20 minutes, turn off the fire and bake until the water is warm. Take it out and soak it in cold water, and change the water every day (avoid getting fat oil).

[14] Flower gum is a very heavy gum, which is easy to sink to the bottom. When cooking, it should be bottomed with a bamboo pot to prevent burning.

2. When cooking, use ginger, onion, oil, salt, and distilled liquor to stir up the wok, add water, and when the water boils, put the gelatin in boiling water to boil for about 15 minutes to remove the fishy smell.

5. Flower gum will gradually melt if it is boiled for a long time. ?

6. To make the gelatin delicious, first cook the soup and then add the gelatin for about 20 minutes.

Braised chicken with cordyceps sinensis and gelatin?

Ingredients: four pieces of soaked hair glue, five pieces of cordyceps sinensis, half a chicken, one or two pieces of ham and water.

Practice:

1. Put the gelatin and chicken in boiling water for a while and drain.

3. Wash and trim the Cordyceps sinensis, put it in a stew pot with gelatin, chicken, ham and water, cover it and simmer for about two hours.