Current location - Recipe Complete Network - Dietary recipes - Efficacy and function of salmon oil
Efficacy and function of salmon oil
Core efficacy

Anti-fatigue, regulating blood sugar and enhancing memory.

Brief introduction of salmon oil

The main source of salmon oil is salmon. Salmon, also known as salmon, salmon and salmon, belongs to teleost, Salmoniformes and Salmon, mainly distributed in the waters at the junction of Atlantic Ocean, Pacific Ocean and Arctic Ocean, and is a highly migratory fish with cold water, and is praised as "the emperor of the ice sea" by the international food community. Studies have shown that both tuna and salmon are delicious and nutritious, and are rich in bioactive substances such as EPA and DHA.

Efficacy

1, anti-fatigue, salmon oil can improve the body's heart blood pump, improve the function of human brain and other internal organs, and has a unique effect on the functions of heart, brain and kidney, which can be used to relieve fatigue.

2, adjust blood sugar, salmon oil has high nutritional content, which can adjust blood sugar and reduce the protein with low molar mass formula of blood, while the protein with high relative density can be improved, which can avoid blood coagulation and reduce blood viscosity.

3, enhance memory, salmon oil can help the body to supply blood to the brain, enhance the memory of the human brain, and prevent premature aging and Alzheimer's disease.

Suitable crowd

Suitable for the general population.

Taboo crowd

Seafood allergy, hypertension, body deficiency and cold, pregnant women.

Not suitable for eating together

No special food taboo.

How to eat:

Oral salmon oil capsules: take 2 capsules twice a day with boiled water.