It is generally not recommended to eat watermelon in confinement. If the mother really wants to eat, she can eat a small amount in summer. Because watermelon is cool, during confinement, the parturient is weak and should not eat more, so it is better to eat less.

There are many taboos in confinement, and some greasy, cold and irritating foods are not edible. For a balanced diet and better absorption of nutrition, experts suggest that postpartum mothers eat some vegetables and fruits, which can prevent postpartum constipation. Watermelon can be called "the king of melons". Watermelon tastes sweet, juicy, refreshing and thirst-quenching. It is a good fruit in midsummer. Watermelon contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C, which is a nutritious, pure and safe food.

Maternal women should eat more fruits rich in vitamins and dietary fiber during confinement. Such as apples, fresh oranges and fragrant coke. Although fruit is to be eaten, it should not be eaten indiscriminately, especially for mothers who choose breastfeeding. Before eating, they must first understand the nature of fruit. Too cold food should not be eaten during the first month. If it is summer, watermelon can be eaten. Eating watermelon in moderation will not hurt the spleen and stomach, but also promote appetite, which is beneficial to health, but don't eat too much, because watermelon is cool. During confinement, pregnant women are weak, and eating more will hurt their health. It is advisable to eat less.