Mushrooms are a gift from nature. They have thick flesh, smooth taste, rich nutrition, and are rich in essential amino acids, minerals, vitamins, polysaccharides and other nutrients. Plant a high-protein dish, add an appropriate amount of salt and water, cover the pot and cook for two minutes. Add an appropriate amount of oyster sauce and green pepper shreds and stir-fry for half a minute. Remove from the pot and serve on a plate. There are many types of mushrooms, which are fungi with unique shapes and meanings. They contain essential amino acids for the human body and have the benefit of promoting metabolism in the body. Soak white fungus in warm water, wash it, squeeze out the water, and tear it into small florets. Clean and slice the cucumber, then put it into a large basin with shredded ginger, shredded mushrooms, and white fungus. There are many types of mushrooms, including fungus, hericium, king oyster mushroom, shiitake mushroom, enoki mushroom, etc. These fungi are rich in polysaccharides, cellulose, vitamins and minerals and other nutrients, and can be used in soups, stews, and stir-fries. Pot, frying, mushrooms are fungi foods. Mushrooms have relatively high nutritional value and delicious taste. Mushrooms are low in calories and can help with heart health and increase immunity. Mushrooms are rich in vitamins, antioxidants and anti-aging.

Rich vitamin D is good for bone health; antioxidants can effectively delay aging; at the same time, mushrooms are a treasure house of vitamin A; mushrooms also contain a variety of vitamins and rich calcium, iron and other minerals. Everyone has different tastes. 100 people may have 100 different feelings about the same dish. Therefore, the most important thing is how to make it to suit your taste. I personally also like to eat mushrooms. In this regard, I prefer " cook". A vegetable that tastes close to meat. If you didn’t know better, you would have thought it was small crispy pork. It is a snack made with the most common ingredient, oyster mushroom. Common edible mushrooms include shiitake mushrooms, enoki mushrooms, seafood mushrooms, white jade mushrooms, oyster mushrooms, hazel mushrooms, etc. Whether eating hot pot or stir-frying meat and stew, mushrooms are a great side dish. It is more suitable for shiitake mushrooms, king oyster mushrooms, oyster mushrooms, etc. After picking, wash with water, blanch in boiling water, add cold water several times, then drain the water, fry the meat slices, add a little green pepper, carrots, etc.