Flour is higher in calories, corn starch contains 341 calories per 100 grams, while flour contains 366 calories per 100 grams, if it is a weight loss diet, you can choose corn starch, because corn starch is also rich in dietary fiber, eat can promote intestinal peristalsis, help defecation.

Corn starch, also known as corn starch, commonly known as six-grain flour, white slightly yellowish powder, corn crushing, sieving, precipitation, drying, grinding and other processes and made.