1, often stomach pain is how
1, gastric mucosal lesions
Experts pointed out that the gastric mucosal lesions is the main cause of stomach pain, for example, gastric ulcer, gastritis and so on.
2, functional stomach pain
That is to say, according to the stomach dysfunction and abnormal function caused by the stomach pain, this is due to the pressure caused by the abnormal contraction of the stomach.
3, stomach pain caused by too much stomach acid
Usually our stomach acid is good for the body, but if the stomach acid is too much, it will cause stomach pain and other diseases.
2, fast relief of stomach pain
1, hot water
Straight men often hang on the lips of "more hot water" is not really no reason at all. When the stomach aches, whether it is the old stomach disease or stomach cold, can play a great role in relieving, water is not too hot, not too cold, to your mouth just can accept the temperature of the most appropriate. Don't drink too much at once, and drink a few more times for better results.
2, clear porridge and rice soup
Even if the stomach aches, you still need to eat, but absolutely can not eat spicy, greasy or indigestible, you can choose noodle soup, porridge and other light and well-digested food, but also can be appropriate to add a little bit of edible alkali.
3, hot water bag
Sometimes stomach pain is due to stomach cold, this time you can use a hot water bag to warm up the stomach, when you feel a burst of warmth, stomach pain will also be relieved. If you don't have a hot water bag, a hot towel or a towel wrapped around the outside of the hot water can have the same effect.
4, vitamin C-rich fruits
Vitamin C can regulate the secretion of gastric acid, the stomach has a protective effect, you can eat a little bit of vitamin C-rich fruits, or oral vitamin C tablets.
3, how to massage to relieve stomach pain
1, Tianshu point
This point is located in the navel around two thumb width. The patient can lie flat on the bed, with the middle three fingers downward pressure, massage here for about 2 minutes. The main conditions treated at the Tianshu point include indigestion, nausea and vomiting, bloating, diarrhea, and abdominal pain.
2, in the epigastric cavity
In the epigastric cavity is the treatment of gastrointestinal diseases in the very important points, it is located in the lower end of the sternum and navel line in the center, about in the navel up a palm. Acupressure when lying on your back, relax your muscles, one side of the slow exhalation of one side of the finger force downward pressure, 6 seconds when the hand away, repeat 10 times, you can make the stomach feel comfortable. In the stomach pain in the middle of the epigastric acupressure method is more effective.
3, foot Sanli
Foot Sanli point is located in the outer knee eye under the four cross fingers, the edge of the tibia. Below the kneecap of the knee, you can feel the bump (lateral condyle of the tibia), from which further out, a little below the oblique, there is another bump (fibula small head). These two bumps are connected as the base of a triangle downward. The apex of the triangle is the foot Sanli point. Pressing 6 seconds to leave the hand once, repeat 10 times, you can promote gastric acid secretion, make the stomach feel comfortable, but also play a role in pain relief.