Strawberry: rich in vitamin C, it can prevent colds, bleeding gums, constipation and arteriosclerosis.
Apricot: rich in vitamin A, it can prevent cancer and eliminate fatigue.
Banana: Supplementing physical strength, preventing constipation, high blood pressure and regulating intestine.
Papaya: Helps digestion and prevents constipation.
Loquat: Prevent colds, constipation, arteriosclerosis, hypertension and eliminate fatigue.
Apple: the whole intestine, diuretic, eliminate fatigue.
Lemon: prevent colds and eliminate fatigue.
Kiwifruit: prevent freckles and dark spots, inhibit constipation, prevent colds, arteriosclerosis and high blood pressure, eliminate fatigue and help digestion.
Grapefruit: rich in vitamin C, can eliminate fatigue.
Fruit is the main source of vitamins A and C in people's diet. Pectin contained in fruit has the function of dietary fiber, and fruit is also indispensable to maintain acid-base balance and electrolyte balance. .
Well, don't delay any longer, hurry up and see a doctor. I wish you a speedy recovery! ! !
Question 2: What food should I eat to reduce my fever? Hello, my friend.
I'm glad to answer your questions. The following is my personal opinion for reference only.
Fever is a symptom, not a disease, so finding out the cause of fever is the primary purpose. There are many reasons for fever, usually infected by viruses or bacteria. The most common one is upper respiratory tract infection. In addition, infections in other parts, such as rose rash, may also cause fever symptoms, and some children may have mild fever symptoms when they are vaccinated.
If the fever exceeds 40℃ (especially for babies under 3 years old), it is not caused by vaccination; There is a burning sensation in urine; After the fever has gone down for more than 24 hours, it burns again and again; And have a fever for more than 72 hours, it is recommended to see a doctor immediately to ensure safety.
According to statistics, no matter what causes the fever, the body temperature rarely exceeds 4 1℃. If it exceeds this temperature, you should seek medical attention immediately.
Suggestions:
what
Fever diet therapy
Some people think that a fever will consume a lot of physical strength, so they can't wait to provide a lot of nutritious and high-calorie food for their babies. In fact, a baby with a high fever must evaporate heat energy in the form of sweating to consume enough water. Therefore, during a fever, it is water that needs to be supplemented most, not food. During a fever, the digestive system is dysfunctional, which slows down the peristalsis of the gastrointestinal tract, and usually leads to a decrease in appetite. If you force yourself to eat, it will lead to vomiting and diarrhea.
Babies with cough and excessive phlegm often swallow into the stomach because they can't cough up phlegm. Severe cough can also cause stomach discomfort. If they eat too much, they are prone to vomiting. Therefore, parents should pay special attention to it. It is not advisable to let their children overeat, eat seafood or salty, sweet or greasy dishes to avoid causing allergies or respiratory tract and aggravating symptoms. However, babies should not blindly avoid eating during fever.
During fever, it is suitable for a small number of meals, mainly light and digestible liquid or semi-liquid foods, such as lotus root starch, porridge, egg soup and noodle soup.
Watermelon juice: fresh watermelon, remove seeds to get pulp, juice, and take it frequently instead of tea. If you have a fever without other symptoms, you can eat a small amount of cold drinks such as iced watermelon juice to help cool down and diuretic.
Mung bean soup: Boil mung beans with water and add appropriate amount of sugar or salt. Mung beans have the effects of clearing away heat and toxic materials and removing summer heat, and are full of water and rich in nutrition.
Hello, when you have a fever, if it is below 38 degrees Celsius, you'd better let them drink more boiled water and eat more fresh fruits and vegetables. Spicy and beef and mutton are best not eaten.
Fever can cause gastrointestinal dysfunction, increase sympathetic nerve activity and decrease the secretion of digestive enzymes. Although the intake is small, the food stays in the gastrointestinal tract for a long time. Therefore, when children have a fever, their appetite decreases and sometimes their stomachs swell.
You can let your child eat a little more meals at a time. And you should eat some diluted and light foods that are helpful for digestion and absorption. You should drink some soups such as chicken soup, fish soup and pigeon soup in milk, cook some corn porridge and cereal porridge, and pay attention to feeding your child more water to ensure adequate liquid supply. When you have a fever, you will consume more water in your body. If you don't pay attention to feeding your child water, on the one hand, your fever will not go away easily.
Life care:
The disease focuses on the recuperation in daily life. I hope you pay attention to the daily recuperation. I hope my reply can give you some help. I wish you and your family happiness and health. I wish the baby health and happiness!
Question 3: What should I do if I have a fever, what should I pay more attention to, and what can I eat quickly? Drink more hot water, you can add vitamin C effervescent tablets, eat less greasy, mainly light, and you can drink brown sugar and Jiang Shui for fever caused by wind-heat cold.
Question 4: What kind of fruit do you eat when you have a fever to cool down apples?
Almighty apple, whether you are sick or not, it is a must-have for beauty and cooling down.
banana
Happy fruit banana can be used when you have a fever to increase your taste and moisture. The main function is to relieve constipation.
cucumber
The main function of cucumber is to cool down and replenish water.
kiwi fruit or Chinese gooseberry
Eat a small amount and use it when you have a fever in order to supplement the trace elements needed by the human body. Increase resistance.
shaddock
It can be used when you are sick, and it works best when you have a fever.
mangosteen
Cold and fever holy product. However, 1 day can eat up to 2.
Question 5: What food do you eat when you have a cold and fever? At this time, we should properly make some delicious, nutritious and digestible basic things for people with fever, such as milk and porridge. have
Some people think that patients with fever should avoid eating food that is easy to grow hair, such as eggs. In fact, this is not correct. Just give it to the patient
The food you eat is not too greasy, so that's all. Sometimes, in order to make the patient's appetite better, it can be done properly.
Refreshing side dishes to increase the appetite of patients.
For patients with fever, we should pay attention to hydrating and drink plenty of water to replenish the water lost due to fever in time.
Prevent water shortage in the body and brain. Therefore, to replenish water can be achieved in many ways, such as drinking more tea, fruit juice,
Sports drinks, chicken soup or beef soup. In addition, you can also choose some sports drinks, which can help replenish your body weight.
The minerals you want. And some people like to cook some hot brown sugar water when they have a fever, which is actually a good way to replenish water.
Because hot brown sugar water can not only supply the human body with proper energy, but also help the human body to sweat and disperse the heat in the body properly.
Send it out. If the vomiting is not too serious, you can also eat some ice cubes to help reduce the fever.
1, hot ginger syrup: brown sugar water boiled with ginger can play a role in driving away the cold, so you might as well try it when you have a fever.
2. Hot ginger cola: Cola is a drink that we modern young people often drink. However, it is not just a drink.
It is boiled with ginger slices to drink, which can dispel cold and relieve fever. It is a good small prescription for fever patients.
3. Chrysanthemum tea: Chrysanthemum has the effect of clearing away heat and detoxifying. When you have a fever, make a pot of tea with chrysanthemum in flowering stage.
It can warm the body and clear away the heat toxin in the body. Therefore, for fever patients with chills, come at the right time.
A pot of hot chrysanthemum tea can play a good role in reducing fever and cooling down. it wont hurt you to try it
4, herb tea, which helps to reduce fever: When you have a fever, you can also try some herbal teas, such as sterilization, anti-inflammatory,
Sweating thyme, chamomile and other Chinese herbal medicines. Use them to make hot tea and drink it while it is hot, which has a good effect on reducing fever and dissipating heat.
5, try a cold and fever small remedies: When you have a cold and fever, accompanied by symptoms such as phlegm and dry mouth, you may wish to try it.
Some folk remedies, with ginger, white radish, scallion, and then add brown sugar to decoct, drink it while it is hot, and when you sweat,
You will feel that symptoms such as excessive phlegm and dry mouth are obviously alleviated. This small folk prescription has the effects of expelling cold and dissipating heat, diminishing inflammation and resolving phlegm.
Try it when it's hot.
Question 6: What food should you eat for headache and fever? You should eat more foods rich in vitamin C and vitamin E.. But what people don't know is that red foods are rich in carotene, such as tomatoes, apples, grapes, dates and strawberries, which are also very helpful for the recovery of colds.
When you have a cold and a fever, cook some rice congee to drink, and buy a catty of fresh mushrooms. The meat is thin, only with water and a little salt. After boiling, simmer for 15 minutes, and eat soup while it is hot, but not spicy. People consume more energy when they have a fever, and their resistance is weak, so they need to supplement some nutrition. For viral colds without fever, patients should rest as much as possible, drink plenty of boiling water, keep indoor ventilation and take some cold medicine to relieve symptoms. There is no special requirement in diet, so there is no need to eat as much food as possible, just keep enough energy. Even when a cold is accompanied by fever, there is no special requirement in diet. Generally, light food is the main food, with some fresh fruits. There is no need to care too much about the amount of food.
Many diseases can cause fever, which is a defensive reaction when you are sick. When you are sick and have a fever. As the body temperature rises, the body's immunity decreases, and the digestive and absorption functions of the gastrointestinal tract decrease, the contradiction between increased nutrition consumption and weakened digestive function will occur when a person has a fever. Whether taking antipyretics or naturally reducing fever, it is achieved in the form of sweating. The human body will lose a lot of water and salt while sweating and dissipating heat. Therefore, what you need most when you have a fever is water, followed by nutrients. At this time, the dietary principle is to supply sufficient water first, then a large number of vitamins, and then a proper amount of calories and protein, and the diet should be mainly liquid and semi-liquid.
It is not conducive to the reproduction of viruses and other microorganisms. Therefore, eating more foods rich in calcium, zinc and vitamins has a certain inhibitory effect on viruses.
People all know that they should eat easily digestible liquid diets, such as vegetable soup, gruel, egg soup, custard, milk, etc., and they also know that they should eat more foods rich in vitamin C and vitamin E. But what people don't know is that red foods are rich in carotene, such as tomatoes, apples, grapes, dates and strawberries, which are also very helpful for the recovery of colds.
When choosing different drugs and foods, it's best to ask a doctor to diagnose or judge for yourself what kind of cold you have: wind-cold colds are characterized by fever, headache, itchy throat, general malaise, stuffy nose, runny nose, cough and thin white sputum, etc. Wind-heat cold is characterized by severe fever, head swelling and pain, sore throat, thirst, cough and expectoration. Symptoms of exterior-interior syndrome are high fever, headache, dizziness, limb pain, sore throat, dry stool, etc. The symptoms of gastrointestinal cold are fever, nausea, headache, limb fatigue and so on.
Dietotherapy for colds and colds: You should eat more sweating and cold-dispelling foods, such as pepper, onion, ginger, garlic, tofu, fresh ginger and brown sugar water. Some studies believe that chicken soup can help people drive away the flu, and drinking chicken soup helps to excrete the virus. Chicken soup contains a variety of amino acids needed by the human body, which can effectively enhance the body's resistance. Drinking chicken soup when you have a cold is suitable for people who are very weak, while people who are very strong and obese should not eat chicken soup with warm tonic properties, otherwise the condition may be aggravated.
Dietotherapy for wind-heat cold: Eat more foods that help to dispel wind-heat and clear heat, such as mung beans, radishes, Chinese cabbage, cabbage roots, mint, tea, etc. You can cook porridge with fresh pear juice and rice while it is hot. During a cold, you should try to eat less or not to eat high-fat, high-protein and spicy food, and don't drink alcohol, otherwise it will easily lead to aggravation. Pear is a cold food in traditional Chinese medicine, which is suitable for cough, chest pain, excessive phlegm and other symptoms caused by wind-heat cold.
Dietotherapy with two senses: the diet is light and not greasy, which not only meets the needs of nutrition, but also stimulates appetite. For example, eat more millet porridge and adzuki bean porridge. To ensure the supply of water, you can drink more acidic juices, such as hawthorn juice, kiwi fruit juice and jujube juice, to increase your appetite.
Dietotherapy for gastrointestinal cold: chrysanthemum, Longjing tea, mung bean and brown sugar instead of tea. At the same time, eating more vegetables and fruits rich in calcium, zinc and vitamins, such as radish, pear, kiwi fruit and various mushrooms, can alleviate cold symptoms.
Question 7: People are uncomfortable and have a fever. What food is better to eat? Thank you for your advice not to take medicine. Drugs are all antibiotics, while western medicines are all palliative and not permanent, which is not good for your health, so taking drugs is not recommended.
You can start with diet therapy, which is safe and healthy.
It is suggested to eat more fresh fruits and vegetables and more digestible food.
Drink more water and sweat, so that germs can be excreted with urine and sweat.
If you don't like drinking boiled water, you can drink some green tea, ginger brown sugar water, freshly squeezed fruit and vegetable juice and so on.
The pomace in the fruit juice must be filtered clean, so that it is not easy to choke when drinking, and you can't eat spicy tobacco, wine, meat and greasy food. Drinks including milk packaged food, fried, pickled, grilled and roasted food can't be eaten, and hot pot mala Tang can't be eaten. You can't eat foods that get angry, such as peppers, peppers, garlic, oranges, grapefruit and so on. Pay attention to cold and warmth, and you can do some exercise in moderation.
It will get better slowly, and I wish you health.
I hope my answer will help you.
Question 8: What food do you eat when you have a cold and fever? At this time, we should properly make some delicious, nutritious and digestible basic things for people with fever, such as milk and porridge. have
Some people think that patients with fever should avoid eating food that is easy to grow hair, such as eggs. In fact, this is not correct. Just give it to the patient
The food you eat is not too greasy, so that's all. Sometimes, in order to make the patient's appetite better, it can be done properly.
Refreshing side dishes to increase the appetite of patients.
For patients with fever, we should pay attention to hydrating and drink plenty of water to replenish the water lost due to fever in time.
Prevent water shortage in the body and brain. Therefore, to replenish water can be achieved in many ways, such as drinking more tea, fruit juice,
Sports drinks, chicken soup or beef soup. In addition, you can also choose some sports drinks, which can help replenish your body weight.
The minerals you want. And some people like to cook some hot brown sugar water when they have a fever, which is actually a good way to replenish water.
Because hot brown sugar water can not only supply the human body with proper energy, but also help the human body to sweat and disperse the heat in the body properly.
Send it out. If the vomiting is not too serious, you can also eat some ice cubes to help reduce the fever.
1, hot ginger syrup: brown sugar water boiled with ginger can play a role in driving away the cold, so you might as well try it when you have a fever.
2. Hot ginger cola: Cola is a drink that we modern young people often drink. However, it is not just a drink.
It is boiled with ginger slices to drink, which can dispel cold and relieve fever. It is a good small prescription for fever patients.
3. Chrysanthemum tea: Chrysanthemum has the effect of clearing away heat and detoxifying. When you have a fever, make a pot of tea with chrysanthemum in flowering stage.
It can warm the body and clear away the heat toxin in the body. Therefore, for fever patients with chills, come at the right time.
A pot of hot chrysanthemum tea can play a good role in reducing fever and cooling down. it wont hurt you to try it
4, herb tea, which helps to reduce fever: When you have a fever, you can also try some herbal teas, such as sterilization, anti-inflammatory,
Sweating thyme, chamomile and other Chinese herbal medicines. Use them to make hot tea and drink it while it is hot, which has a good effect on reducing fever and dissipating heat.
5, try a cold and fever small remedies: When you have a cold and fever, accompanied by symptoms such as phlegm and dry mouth, you may wish to try it.
Some folk remedies, with ginger, white radish, scallion, and then add brown sugar to decoct, drink it while it is hot, and when you sweat,
You will feel that symptoms such as excessive phlegm and dry mouth are obviously alleviated. This small folk prescription has the effects of expelling cold and dissipating heat, diminishing inflammation and resolving phlegm.
Try it when it's hot.
Question 9: What should I do if I have a fever? What should I pay more attention to? What can I eat to get better quickly? Drink more hot water, you can add vitamin C effervescent tablets, eat less greasy, mainly light, and you can drink brown sugar and Jiang Shui for fever caused by wind-heat cold.
Question 10: What you can't eat if you have a fever? 20 points, one should avoid eating more eggs: Eggs are rich in nutrition, but it is not suitable to eat more eggs during fever, because protein in eggs will generate certain extra calories after being decomposed in the body, which will increase the body's calories, thus aggravating the symptoms of fever, prolonging the fever time and increasing the pain of patients.
Second, avoid drinking more tea: drinking strong tea will keep the brain excited, and will speed up the pulse and raise blood pressure, which in turn will increase the patient's body temperature and make him fidgety. At the same time, tea water will also affect the decomposition and absorption of drugs, thus reducing the curative effect of drugs.
Three taboos: Drink more cold drinks: If it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food, the gastrointestinal function will decline, and drinking more cold drinks will aggravate the condition and even make it worse and life-threatening.
Four bogeys eat more honey: during fever, heat should be given priority to, not suitable for nourishing. Honey is a tonic for invigorating qi and tonifying middle energizer. If you eat more honey, the internal heat of patients will not be well cleaned and eliminated, and it is easy to be complicated with other diseases.
Five taboos: Eat more spicy food: As the body temperature rises, the metabolism in the body is vigorous. In this case, eating warm and spicy food such as ginger, garlic and pepper will help heat with heat, which will aggravate the illness and is not conducive to fever reduction and physical recovery.