Steamed Dutch beans should be blanched, the practice is as follows:

Preparation materials: 200 grams of Dutch beans, 1 apricot mushrooms, 1 red pepper, 1 tablespoon of oil, 1 tablespoon of salt, 1 tablespoon of sugar, 1 tablespoon of soy sauce, 2 cloves of garlic

1, the preparation of ingredients, the following picture:

2, Dutch beans pinch off the ends, remove the old tendons, as follows:

3, cleaned and drained water, red pepper and cut pieces of sliced garlic, the water is not enough, but it is a good idea to use it. p>3, Dutch beans cleaned and drained, red pepper and apricot mushrooms cut into pieces, garlic sliced.

4: Add water to a pot, bring to a boil, add a pinch of salt and oil, and blanch the Dutch beans in the pot.

5: Remove the beans from the pot and place in cool water.

6: Heat oil in a pan, add garlic slices and pop.

7: Put in apricot mushrooms.

8: Stir fry on low heat until soft.

9, put in the Dutch beans and red pepper, stir-fry the red pepper to break the life.

10, add salt, sugar and soy sauce.

11, stir fry evenly can be removed from the pan.

12, the last plate can be served on the table.