allay/alleviate/diminish/decrease inflammation
Anti-inflammation is one of the effects and functions of turmeric. If there is inflammation in some parts of the body, turmeric powder can be applied on it, which will make the lump and inflamed parts subside. In addition, it should be noted that the efficacy and function of turmeric also have a bactericidal effect, but at this time, turmeric needs to be illuminated by strong light to maximize its bactericidal effect. You can put turmeric on the required position and lie in the sun, which must be the best effect. For many people, inflammation is more likely to occur in life. Once we have such a situation, it is very necessary to diminish inflammation in time. Of course, we can also make tea and soup to drink.
invigorate/improve blood circulation
Promoting blood circulation is what most female friends need to do. If you are a friend who likes to watch palace dramas, you should know that turmeric is often mentioned in harem battles, because adding turmeric to food will make female friends have a slippery tire and bleed heavily. From here, everyone should be able to understand how powerful the effect of turmeric on promoting blood circulation is. However, the efficacy and function of turmeric should be treated differently here, and it must not be given to pregnant women. If we give turmeric to pregnant women's friends, it will do great harm to the health of pregnant women, especially to be careful about the occurrence of abortion. Everyone must pay attention to this situation in life and try to avoid it.
Above, we have introduced some information about turmeric to you. We can find that the food such as turmeric is very good in itself, and its efficacy is also excellent. We can completely help our health care by eating turmeric, but turmeric itself is good, and pregnant women can't eat it. I hope I can help you.