Can they be eaten together.

1. Carrots are flat and bananas are cold, and their food properties are not in conflict, so they can be eaten together.

2. Banana mainly contains protein, fat, carbohydrates, dietary fiber, carotene, B vitamins, vitamin C, niacin, calcium, phosphorus, iron and other nutrients; carrots contain starch, sugar, fat, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients. The two are not conflicting in terms of nutrients and can be eaten together.

2 Banana and carrots eaten together good

If the baby likes to eat bananas and carrots, then eat together the taste of the baby should also like.

Bananas are high in starch, sugar and fiber, while carrots are also rich in starch, but also rich in carotene, calcium, iron and other minerals, the two are cooked together and pressed into the mud, mixed together to eat, the taste is soft and sweet, and nutrients are very rich, but also to promote the baby's intestinal tract, digestion, iron, calcium, eyesight protection, etc.

3 Bananas are good to eat together

Bananas are good to eat together

They are good for the baby's body.

3 Banana and what to do with the supplement

Banana apple juice

Ingredients: apple 1/4, banana in the middle of a 2 cm long section.

Practice steps:

1, wash and peel the apple, remove the core, cut into pieces.

2. Peel the banana and remove the black core and seeds with degradation.

3, together with the apple and banana into the juicer, add the right amount of water, stir into juice, with a strainer to remove the dregs, you can feed the baby.

Effects: laxative, blood tonic, relieve cough and lung fever.

Banana milkshake

Ingredients: 1 banana, 200 ml of milk.

Practice steps:

1, banana peeled and cut into small pieces;

2, and milk together into the juicer, blending 30-40 seconds;

3, pour out, fill the cup can be.

Effects: laxative, calcium.

Avocado and banana puree

Ingredients: avocado half, 1 banana.

Practice steps:

1, the first avocado washed and cut into small pieces, banana peeled and cut into small pieces;

2, the last with the cooking machine will be polished together into a puree can be.

Effective: avocado is high in vitamins, protein and fat, and the texture is soft and delicate after ripening, which is very suitable for making baby's complementary food.

4 Banana taboo and what food to eat together

Banana has no absolute taboo food.

But pay attention to: 1. banana cold, should not eat too much with cold food, such as ice cream, pears, dragon fruit, etc., so as not to cause diarrhea; 2. banana has a certain amount of ellagic acid, so avoid eating too much with high ellagic acid food, so as not to lead to gastrointestinal discomfort, indigestion, such as plums, grapes, persimmons and other foods.