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Is brown sugar hot or cool?

Its properties are warm, neither cold nor hot, but people with phlegm and dampness are not suitable to eat brown sugar. Patients with abdominal pain due to cold and menstrual pain can use brown sugar ginger soup to drive away cold and effectively relieve pain. Brown sugar can also effectively help the elderly promote blood circulation and remove blood stasis, slow down the liver and improve eyesight. Therefore, brown sugar is not cooling, but warming.

Brown sugar is a red-yellow crystal extracted from the juice of sugar cane by pressing it. It can be eaten directly. It tastes sweet and is warm in nature. It can replenish vital energy, activate blood circulation and remove blood stasis. It is rich in vitamin B and iron.

Extended information:

1. The various monosaccharide and polysaccharide energy substances contained in brown sugar, such as glucose and fructose, can accelerate the metabolism of skin cells and provide energy for the cells.

2. The folic acid and trace substances contained in brown sugar can accelerate blood circulation and increase blood volume, stimulate the body's hematopoietic function, expand blood volume, and improve the supply of nutrients, oxygen, and moisture to local skin.

3. Some of the vitamins and electrolytes contained in brown sugar can balance the water-liquid metabolism in the intracellular environment by adjusting the concentration of certain substances between tissues, eliminate cellular metabolic products, and keep the internal and external environments of cells clean.

Baidu Encyclopedia--Brown Sugar