Drinking ginger soaked in water in the morning can warm the stomach and is good for people with cold stomach. If you feel that your spleen and stomach have poor digestive function and poor appetite, you can soak ginger in water, but if you are hungry at ordinary times, it is unnecessary. A balanced diet is good.

Ginger water has many functions, as follows:

1, oral ulcer: rinse your mouth with hot ginger tea, 2-3 times a day, generally 6-9 times the ulcer surface will converge.

2, sore throat: gargle with hot Jiang Shui instead of tea, every morning and evening 1 time. If you have a sore throat, you can drink tea with hot Jiang Shui and less salt, 2 ~ 3 times a day, usually about 9 times, to diminish inflammation and relieve itching.

3. Dental caries: gargle with hot Jiang Shui/KLOC-0 every morning and evening, and make tea several times a day. This method is quite effective in protecting teeth and preventing dental caries.

4. Migraine: When migraine attacks, you can soak your hands in hot Jiang Shui for about 15 minutes, and the pain will be relieved or even disappeared.

5. Neurasthenia: Drinking 1 to 2 cups of hot Jiang Shui on an empty stomach every morning and evening can get the effect of invigorating qi and refreshing. Thirdly, it has a good curative effect on neurasthenia, dizziness, irritability and other diseases.