The best season for pregnancy
1.5 —— July is the best time to conceive.
After the expectant mother is pregnant during this period, she will give birth in March-May of the following year, which is just too cold to avoid heat, so it is relatively easy to care for the baby.
2.3-May is the season of spring and summer exchange.
March-May is just the season of alternating spring and summer, and all kinds of vegetables and fruits are rich, which is conducive to preventing the occurrence of various diseases.
3. After all
Babies born before September can enter the school directly in the same year after reaching the school age, and babies born after September need to postpone their admission for one year.
Pre-pregnancy medical examination/physical examination
The best time for pre-pregnancy check-up is three to six months before pregnancy. Both husband and wife should start all kinds of check-ups, and it is best for both husband and wife to check at the same time to ensure their health and suitability for pregnancy. It should be noted that it is best for women to have an examination within three to seven days after the end of menstruation, and not to share the same room before the examination, so that the problem can be handled and solved.
1. Pelvic examination: routine examination, palpation, color Doppler ultrasound, endoscopy, etc.
2. Ovulation monitoring: Women have about 400 eggs in their lifetime, so they should know their ovulation period in order to increase their chances of pregnancy.
3 Six kinds of sex hormones, namely luteinizing hormone, follicle stimulating hormone, estrogen and prolactin, progesterone and androgen, were examined.
4. Endometrial examination: check leucorrhea to see if there are gynecological diseases such as mold and trichomoniasis and other vaginal inflammation. If there is, it is necessary to treat it in time and then get pregnant and have children after recovery.
5. Gynecological B-ultrasound examination: timely understand the health status of uterus and ovary, and whether there are problems such as hysteromyoma and malformation. If so, it should be treated before pregnancy.
What preparations are there for pregnancy?
1. Good living habits
In the first three months of pregnancy, we should pay attention to the changes in diet, strengthen nutrition and supplement folic acid. Both husband and wife should be fully prepared for the combination of sperm and eggs, and try to reduce staying up late.
Have a good attitude
One of the most critical preparations during pregnancy is to keep a happy mood. While maintaining a happy mood, it can also increase immunity and promote the hematopoietic function of bones. This will also make people's skin ruddy and shiny, and also effectively improve the pregnancy rate of women.
3. Avoid external interference
Be sure to pay attention to physical changes during pregnancy, don't take medicine or drink alcohol. Male friends suggested quitting smoking.
4 pregnancy test
Pre-pregnancy examination is actually very important, because the physical examination 3-6 months before pregnancy can check whether the physical condition of both parties is suitable for pregnancy, and can also exclude some genetic diseases.
Ovulation management during pregnancy preparation
1. I use black beans+medlar+rock sugar to boil water every day after my holiday. Black beans promote ovulation.
2. Drink soybean milk with black beans, black rice and black sesame seeds, and you can also add some soybeans.
3. Ovulation is measured with test paper every day from 4/5 days after menstruation. I usually ovulate the next day when I detect a strong yang.
4. Observe leucorrhea drawing, which is an ovulation signal. I usually ovulate 2 days after leucorrhea drawing. Moreover, leucorrhea drawing shows that the egg quality is very good.
5. After mastering the law of ovulation, arrange homework according to the presumed ovulation date. Generally, the success rate of doing homework 1-2 days before ovulation is relatively high, but you can't just bet on that time. Ovulation period (5 days and 4 days before ovulation date) can be tried several times.
Things you can't do when you're pregnant.
1. Stay up all night chasing plays without sleeping.
Pay attention to the bad habit of staying up late to brush the drama ~ many people think it's nothing. Women who like to stay up late do great harm to the ovaries, and also affect the body's estrogen, thus affecting pregnancy.
2. Hard work and no exercise
Today's women can be described as superman incarnations. The pressure will be great and there will be no time to exercise. These habits will make the expectant mother's body appear sub-healthy, and will also affect the health of the ovaries, making pregnancy more difficult.
3. Eating seaweed ignores nutrition
If you want to lose weight for a while, you should be hungry and full. After this time, you will eat whatever you want. Today you barbecue, tomorrow you rinse the pot. You don't pay attention to nutrition at all, and you like to overeat when you eat. This will greatly hinder the absorption of nutrients and affect the pregnancy probability.