1, vanilla chestnut soybean milk. Ingredients: 25g of soybeans, 65G of shelled chestnuts, appropriate amount of purified water, half a herb pod, and appropriate amount of brown sugar. Step: Put all the ingredients into high-speed blender, select the soybean milk program to start, and then get the vanilla chestnut soybean milk. Manual control type high-speed blender needs to steam the ingredients before stirring.

2, purple potato tremella dew. Ingredients: half a purple potato, a quarter of soaked tremella, and a proper amount of rock sugar. Step: Put all the ingredients into the high-speed blender mug, select the thick soup function to start, and then get the purple sweet potato tremella sauce. Manual control type high-speed blender needs to steam the ingredients before stirring.

3. Cashew oat pulp. Ingredients: raw oatmeal 15, cooked cashew nuts 25g, raw oatmeal 1 10g, and drinking water 850ml. Step: put all the ingredients into a high-speed blender mug, select the five-grain function to start, and then you can get cashew oat pulp. Similarly, the manually controlled high-speed blender needs to steam the ingredients before stirring.

4. Broccoli, cashew nuts and medlar dew. Ingredients: appropriate amount of broccoli, appropriate amount of medlar, appropriate amount of walnut, appropriate amount of salt, sugar and water. Steps: put all the ingredients into a high-speed blender mug, select the fruit and vegetable function to start, and then get the broccoli cashew nut medlar dew. Manual control type high-speed blender needs to steam the ingredients before stirring.

5, sesame grains and rice pulp. Ingredients: black sesame, brown rice and coix seed, water and brown sugar. Step: Stir-fry black sesame seeds with small fire, add all ingredients into high-speed blender mug, start the five-grain function, and then get sesame five-grain rice slurry. Similarly, the manually controlled high-speed blender needs to steam the ingredients before stirring.