1. Ziziphus jujube kernel has obvious sedative effect when used as medicine. It has a great influence on the central system, can cause drowsiness and prolong sleep time.

2. Ziziphus kernels contain a component called Ziziphus kernel total glycosides, which can help the human body reduce serum cholesterol levels and increase high-density lipoprotein levels. These effects of total glycosides of Ziziphus Semen will inhibit the formation of arteriosclerosis and hinder its development.

3. If you have allergies, it is best not to take jujube kernels in your daily life, otherwise it will cause allergic reactions, which is not good for your health. If people with allergies eat incorrect food, it can easily cause skin itching and redness. Therefore, people who are allergic to jujube kernels should not take this product. If you are not careful, you will be allergic, which will lead to large areas of redness and swelling of the body, or fever. If you take it excessively, There is also a fear that jujube kernels may cause poisoning.