What kind of slimming tea works well? Five slimming teas 1 and black tea: can inhibit the accumulation of fat in the lower abdomen. When it comes to obesity, people immediately think of abdominal fat, and black tea has obvious effect on restraining the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of Punol component is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, and drink one cup before and after meals, and stick to it for a long time.
2, Jim Naima tea: effectively inhibit sugar absorption. Jim Naima's nickname is also called "sugar killing". After chewing its leaves, if you eat sugar, you won't feel sweet in your mouth, and your intake will naturally be greatly reduced. The absorption of sugar and carbohydrates will be reduced, so the amount converted into fat will be relatively reduced. Jim Naima tea is not only effective in preventing and improving obesity, but also has an auxiliary treatment effect on diabetes.
3, lotus leaf tea: ancient weight loss secret medicine A drink made of flowers, leaves and fruits of lotus can not only make people feel refreshed, but also improve their complexion and lose weight. Making full use of lotus leaf tea to lose weight requires some tips.
First of all, it must be strong tea, and the second bubble is not effective.
Secondly, drink it six times a day. People with signs of constipation can drink four packs a day and finish it four times, so that the stool is smooth and it is more beneficial to lose weight.
Third, it is best to drink it on an empty stomach.
The advantage of lotus leaf tea is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your hobby for food will naturally change and you will not like greasy food.
4, oolong tea: can burn the body fat oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote the decomposition of fat, so that it can be directly excreted without being absorbed by the body and prevent obesity caused by excessive fat intake.
5, Eucommia tea: can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to lose weight. In addition, it has the functions of preventing aging and strengthening the body.
Luoshenhua slimming tea Luoshenhua slimming tea is a kind of slimming tea containing a variety of nutrients, which are also very effective for weight loss. At the same time, the taste of this tea is also great. The dieters recommend Luoshenhua slimming tea to be thinner 15 kg, and the homemade slimming and detoxifying tea is healthier.
Luoshenhua has the functions of clearing away heat and diuresis, promoting fluid production to quench thirst, cooling and quenching thirst, eliminating fatigue and improving constipation. It is helpful for people with rough skin and obesity, and it is a good choice for people who want to lose weight quickly. Girls who need beauty care and freckle removal should try it even more, but they should not drink it during menstruation, and girls who are cooler should drink less because this tea is cooler.
As long as you can insist on drinking more than three cups a day, it is not a problem to lose 15 kg every month except during menstruation.
Effect of Luoshen tea
1, Luoshenhua contains flavonoids, protocatechuic acid, anthocyanins, amino acids, vitamins, sugars, etc. After drinking, it can lower cholesterol, inhibit the oxidation of low-density lipoprotein, and effectively prevent cardiovascular diseases.
2, the protocatechuic acid of Luoshenhua can accelerate the death of blood cancer cells, so it has a good role in preventing cancer.
3. Luoshenhua can also regulate blood pressure and improve sleep.
Luoshen scented tea for losing weight in a week: material: dried Luoshen flower, rock sugar.
1, put Camellia into the pot, add water, fire and boil, then turn off the fire for 5 minutes.
2. After filtering out the tea residue, pour the tea into the cup, and add rock sugar to increase the sweetness after cooling slightly.
Seven most effective Chinese herbal slimming teas 1, Yinchen slimming tea to lose weight.
Ingredients: Herba Artemisiae Scopariae, Fructus Rosae Laevigatae, Semen Cassiae, Fructus Crataegi, and Folium Nelumbinis.
Usage: pulverize the above Chinese herbal pieces into powder, take 3-6g each time, and drink tea once a day.
Efficacy: Soothing the liver and regulating qi, clearing away heat and promoting diuresis, reducing fat and losing weight.
2, fitness lipid-lowering tea to lose weight
Ingredients: Polygonum Multiflori Radix, Alismatis Rhizoma, Salvia Miltiorrhiza Radix and Green Tea10g each.
Usage: decoct the first three herbs in water, and take the juice to brew green tea for drinking. Daily 1 dose, for tea.
Efficacy: promoting blood circulation and promoting diuresis, reducing blood fat and losing weight. Is suitable for hyperlipidemia and obesity.
3, hawthorn chrysanthemum tea to lose weight and intellectual man fit
Ingredients: hawthorn slices, cassia seed (mashed) each15g. 6 grams of chrysanthemum.
Usage: put the above raw materials into a cup and drink tea once a day.
Efficacy: calming the liver and clearing away heat, resolving food stagnation and removing blood stasis.
4, plantain lotus leaf tea to treat simple obesity
Ingredients: lotus leaf and plantain in equal parts.
Usage: The above medicines are ground into powder,15-30g is a bag. Take 1 bag on an empty stomach every morning after getting up and every night before going to bed, soak it in 250ml of boiling water 10- 15 minutes, and take it all at once. 30 days is a course of treatment, and after a course of treatment, the drug is stopped for two weeks. Continue to take the next course of treatment.
Efficacy: diminish inflammation, promote diuresis, reduce fat and lose weight.
5. Gouqi tea treats obesity.
Ingredients: 30 grams of Lycium barbarum.
Usage: make tea with boiling water, one dose a day, once in the morning and once in the evening.
Efficacy: nourishing liver and kidney, reducing fat. Indications for obesity.
6. Yam cassia powder for treating high-fat obesity.
Raw materials: 30g of yam and 30g of cassia seed.
Usage: Stir-fry Rhizoma Dioscoreae and Semen Cassiae and grind into fine powder. Take 5g each time, three times a day.
Efficacy: invigorating qi and spleen, promoting diuresis and eliminating fat.
7, cassia seaweed soup to remove fat and lose weight
Raw materials: kelp10g, cassia seed15g.
Usage: decoct in water and filter out the medicine. Eat kelp and drink soup.
Efficacy: removing fat and lowering blood pressure. Suitable for people with hypertension, coronary heart disease and obesity to lose weight.