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How to do zucchini can be fresh and crunchy and rice?

Zucchini with a paring knife rolled into a uniformly thin julienne is delicious, want to zucchini molding and delicious, with this approach is the most simple, if the zucchini is relatively old, then the outside of the green skin removed, the melon flesh is also removed, if the zucchini is more tender, then directly rolled into a julienne shape is very good. Zucchini is a very good summer dishes, especially the practice of cold, refreshing and delicious, the zucchini with a peeling knife rolled into a shredded, a unique flavor, but also can help to help the thirst, eliminate the summer heat, is really delicious can not be beat. Ingredients are very important, in general, summer want to refreshing taste of mixed vegetables, this time the sauce is very important, minced garlic, parsley shredded will make this coleslaw to increase the refreshing taste, if you like slightly spicy taste can also be small chili peppers over the oil, this kind of over the oil of the juice can increase the flavor of the mellow.

As the old saying goes, "Eat buds in spring, eat melon in summer", summer fruits and vegetables are in season and juicy, suitable for supplementing the body's nutritional needs. Zucchini is one of the common vegetables, but most people's practice should be fried to eat, stir-fried or scrambled eggs are very popular. In fact, zucchini cold more delicious, but also more nutritious.

Wash zucchini thinly sliced, pour water into the pot after the water boiled into the zucchini drops of oil (in order to keep the color of the dish more bright), zucchini blanching fish out and cool spare, pour vinegar in a bowl, taste fresh, sesame oil, salt and sugar mix, pour on the zucchini, pour oil in the pot, hot oil into the chili pepper stirred, poured in the zucchini on the can be, simple, tasty, you can eat more than a steamed bread Oh.

Choose one, tender zucchini, cut into julienne, with boiling water. Then, put in cold water, cool for a while. Put some soybean oil in the pot, oil boiling, seven or eight percent hot, the chili noodles, in the oil to fry, the garlic, crushed spare, zucchini, drain. Put the garlic and fried, chili noodles in the zucchini inside, add some refined salt, monosodium glutamate, like to eat dessert. Add some sugar or rice vinegar, complete the task.