Black rice is flat and can be cooked with many ingredients, such as red beans, japonica rice, glutinous rice, coix seed, red dates, lotus seeds, peanuts, lilies and so on.
Introduce several methods of black rice:
Black rice and red bean porridge
Ingredients: black rice, red beans, and a little white rice for porridge.
Practice: mix the things together, wash them with clear water, then add some cold water and turn the fire to the maximum. Ten minutes after boiling, reduce the heat to medium and small, and cook for another hour. Finally, reduce the fire to a minimum and cover the pot for half an hour. In the process of cooking porridge, if it is found that the porridge is too sticky, you have to add a proper amount of water. After the pot is cooked, put it in a bowl while it is hot, and add some sugar, which is super nutritious and refreshing.
Black rice and coix seed eight treasures porridge
Ingredients: one or two pieces of black rice, one or two pieces of coix seed, one or two pieces of glutinous rice, one or two pieces of japonica rice, appropriate amount of peanut kernel, appropriate amount of red dates, appropriate amount of seedless white lotus, and appropriate amount of white sesame seeds.
Practice: First, wash black rice, coix seed, seedless white lotus and red dates and soak them in water; Then put them into a pot of water and boil them first, then add glutinous rice, japonica rice, peanut kernels and white sesame seeds to boil, then cook them with low fire until they are nearly sticky, and cover them for a while to make delicious black rice porridge. Those who love sweets can add honey or eat it with vegetables. This porridge has high nutritional value and is a good product for four seasons' tonic.
Babao black rice porridge
Ingredients: Eight treasures, namely lotus seed, Coix seed, Euryale ferox seed, flower kernel, peach kernel, lily, honey cherry, melon seed and red date.
Practice: Peel and dice Coix seed and peach kernel, dice melon seeds, remove the core of red dates, and swell lotus rice, Coix seed, Euryale euryales seed, flower kernel and lily with water for later use; Wash the black rice with clear water, add a small amount of purple glutinous rice into the pot, add clear water to boil, add the eight treasures, and cook for about two hours on low heat. When cooking, pay attention to stirring with a spoon from time to time to avoid upsetting the pot. When it is thick and waxy, add crushed rock sugar, and serve in a bowl after the sugar dissolves. Porridge is purple and black, soft and waxy, and sweet. Has nourishing and dietetic effects, and is a nutritious food.
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