Soybean residue can be fried with eggs, green peppers and onions to eat. Soybean residue is rich in protein, dietary fiber, vitamins, fat, lysine, soy isoflavones, soy saponins, soy phosphorus esters and a variety of minerals and other nutrients, is nutritious food. The following is the practice of soybean dregs:

Preparation materials: 2 eggs, 1 green pepper, onion half, a little salt, 140 grams of soybean dregs, half a carrot, a small section of green onion, a little cooking oil

Making steps:

1, filtered soybean dregs ready.

2, ? Put a little oil in a frying pan, add chopped green onion to sauté the flavor.

3, add diced carrots and onions and stir fry.

4, add bean curd and stir fry.

5, stir-fry until the dregs of beans eight minutes dry, beat the egg.

6, eggs cooked, before leaving the pan with diced green pepper and a little salt to taste.

7, finished picture.