Autumn dry, you need to eat pumpkin, lily, etc. for the complementary lungs, dryness has a good help of ingredients, I often choose to eat the two with the steamed, sweet and tender, color and lustre beautiful, so that people just look at it will be able to appetite, of course, the steamed pumpkin also need skills, directly on the pot to steam is not the right, the chef said that in the pot before the addition of 1 more step, steamed pumpkin will be more sweet and tender delicious, but also particularly bright. The first thing you need to do is to learn how to steam the pumpkin, and then you can do it to your family, with a high value and good taste, and the adults and children in the family are very fond of it, and I will share the details of how to steam the pumpkin with you, so that you can do it to your family.

Spare ingredients: pumpkin half, dry lily 10 grams, goji berries a little, a little sugar, honey 2 spoons;

production process: first step, pumpkin a piece of the choice of the old pumpkin, remove the flesh, peeled pumpkin, cut the pumpkin into cubes, and at the same time, the honey and sugar, respectively! Prepare to steam on the plate;

Step 4, pumpkin, lily and wolfberry in accordance with personal favorite method of arrangement in the plate, without too much constraint, to be placed after the good, add water in the pot, the water boil;

Step 5, water into the pumpkin lily began to steam, high heat almost steam 15 minutes of time, pumpkin cooked, you can turn off the fire, will be steaming the pumpkin Lily! The first step is to add the pumpkin to the water and start steaming.

My summary: pumpkin in the fall a large number of market, the price is more affordable, only a few cents a catty, this time I will buy a lot of pumpkin to eat, pumpkin is rich in nutrients, for the promotion of the child's growth as well as clearing heat, in addition to the annoyance and so on have a very good help, is very suitable for this dry season, and will be with the lily steaming, lily and has a heart and tranquilize the mind, the effect of the lungs, after steaming dishes, delicious and nutritious more healthy, I will give my family to eat once every three weeks or so, steamed pumpkin, although delicious, but also need skills, a lot of people because they do not have a good grasp of the method, steamed pumpkin out of the pot is always not very good to see, which will make the appetite reduced, and this is shared with you is to steam pumpkin the correct way to learn that you can steam more than the hotel also! The best thing about this is that it's not a good idea to have a good time.

1, pumpkin directly on the pot steam is not right, the chef said more than 1 step, is to cut the pumpkin and brush a layer of honey and a little sugar, both can make the pumpkin become more sweet and tender, but also can make the overall color looks more bright;

2, the best choice of old pumpkin pumpkin, or chestnut pumpkin, etc., their own taste will be more sweet, and more suitable for steaming to eat! The best way to do this is to steam the pumpkin and then use the chopsticks to stick it in.

Steaming pumpkin to master a good method, delicious and better looking, if you also think that this method of steaming pumpkin is not bad, welcome to collect and learn, or share this practice to more people in need!