1, Cordyceps sinensis boiled water as tea to drink: Add about a cup of water to Cordyceps sinensis, boil it with low fire for 10 minute, then immediately pour water for drinking, then add water for boiling for 10 minute, after pouring water for drinking, add water for boiling, and add water repeatedly until the boiled water of Cordyceps sinensis becomes weak.

2. Stewed meat: Generally, it is most appropriate to stew Cordyceps sinensis and meat for half an hour, while Cordyceps sinensis and different meats have different health care functions.

3. Grinding and taking: grinding Cordyceps sinensis into powder with a pulverizer, and then encapsulating, and taking it regularly every day.

4. The health dose of Cordyceps sinensis is less than 2g a day, and the therapeutic dose is 2-5g a day.