Hello, every morning when you get up, the first thing, is to drink a cup of honey lemon water on an empty stomach. Lemon can clear heat and lose weight, whiten the skin. Honey is not to mention the role of women. As long as 3 days to see the effect, there is no side effect

Guidance:

Note: 1. The temperature of the water is cold, not hot, not warm. Because honey should be cold to drink to moisturize the intestine. 2. 10 minutes before eating anything. 3. to empty stomach. Wish you good health