Plum is a fruit, generally in the fall consumption rate is relatively high, ripe in the fall, the taste of plums is sweet and sour, and many people love to eat, often eat plums can have to promote the role of the appetite, of course, the consumption method is also more, come to see the practice of plum mead, so that health care wine can have to alleviate fatigue, and for the complementary yin has the benefit.
Nutritional value:
Drink 10-20 ml twice a day
Suitable for people:
Suitable for anemia, constipation, etc.
Plum honey wine
Materials needed
400 grams of dried plums, 250 grams of Shouwu, 750 grams of honey, 1800 milliliters of white wine
Plum honey wine production method
dried plums, Shouwu washed and dried, put into the wine altar, add honey, white wine sealed. Storage. Shake 1 time a day, soak 30 days later that is.
Pruneberry Honey Wine
Pruneberry dry flat, taste sweet, sour; into the liver, kidney meridian; with the production of fluids to quench thirst, clearing the liver in addition to the effects of heat, water; the main treatment of yin deficiency and internal heat, bone vapor and heat, thirst and lead to drink, liver and gallbladder dampness and heat, ascites, urinary and other diseases. Shouwu taste sweet, line slightly warm; to the liver, kidney meridian; have tonic essence and blood, solid kidney beard function. Honey taste sweet, flat; to the lungs, spleen, large intestine meridian; there is a tonic in the slow, dry, detoxification effect. Plum and honey white wine soaked together, can have the effect of relieving fatigue, for often overworked, or physical weakness has a certain role in regulating, but also can have the effect of relieving mood irritability, so that health care wine can also play a complementary Yin effect, for the benefit of strengthening the body.
How to make plum honey wine and its health effects, the above are introduced to the relevant content, eat plum honey wine can have to relieve fatigue to supplement the role of rich vitamins, for the conditioning of the body has a beneficial effect, but also can have the role of yin, on the enhancement of the body has a certain degree of help, but also to ease the mood, plum honey wine, replenishment of yin and blood, eliminate fatigue. It may be worth trying such a health wine, which is good for improving the physique.