1 Blanching and then fried

Fresh fungus contains a photoreceptor called porphyrin, consumption can lead to a significant increase in skin photosensitivity, easy to increase the risk of human occurrence of solar dermatitis, rashes and other diseases, and also adheres to other adverse health vinyl hazardous substances, so only after blanching and then frying, only to reduce the content of this kind of material, to improve the safety of its consumption.

2 Moderate consumption

Porphyrin in fresh fungus is not easily soluble in water, so even after blanching, frying and other cooking processes can greatly reduce the content, but if you eat too much, it may still be harmful to health, serious poisoning, triggering diarrhea, nausea and other symptoms, so it is best not to consume too much fresh fungus.

3 dry edible

Porphyrin in fresh fungus is a light-sensitive substances, so most of them will decompose on their own after exposure to the sun, this time will be dried fungus and then use the process of soaking, blanching, cooking, etc., food safety will be greatly improved, and in the sun is not easy to breed bacterial microorganisms after drying, can be preserved for a longer period of time.

4 Fresh fungus in the refrigerator for a few days can still eat

Depending on the situation.

Fresh fungus is rich in water and protein, fat, carbohydrates and other components, is very easy to breed bacteria microorganisms caused by deterioration, and the human body to eat spoiled food, easy to food poisoning phenomenon, such as nausea, vomiting, abdominal pain, diarrhea, dizziness, and so on, serious can also cause respiratory distress, shock and other reactions.

So the low temperature of the refrigerator, although it can inhibit the growth and reproduction of bacterial microorganisms, but can not play the role of sterilization, fresh fungus in the refrigerator after a few days whether you can still eat, need to be based on whether it is deteriorated to see.