2. Antioxidant and anti-aging: Hualai black tea is rich in antioxidant components such as tea polyphenols and catechins, which can resist the damage of free radicals to the body and delay aging.
3. Improve immunity: Hualai black tea not only contains a variety of vitamins and minerals, but also contains a variety of natural antioxidants such as catechins. Regular drinking can enhance the body's immunity and reduce the probability of diseases.
4. Lowering blood sugar and blood fat: Hualai black tea contains a variety of bioactive components, which can lower blood sugar and blood fat and prevent cardiovascular diseases.
5. Relieve stress and improve sleep: Hualai black tea contains an ingredient called tea polyphenols, which helps to relieve stress, improve sleep quality and reduce symptoms such as anxiety and insomnia.
6. Anti-inflammatory and antibacterial: Hualai black tea is rich in bioactive components such as catechin, which has anti-inflammatory and antibacterial effects and helps to prevent inflammation and infection in oral cavity, gastrointestinal tract and other parts.
7. Protecting eyesight: Hualai black tea is rich in vitamin A, anthocyanins and other ingredients, which can protect eye health, relieve eye fatigue and prevent vision loss.
8. Promote body metabolism: The high catechin content in Hualai black tea can accelerate body metabolism, help to lose weight and promote good health.
9. Dirt removal in the body: Hualai black tea contains a variety of nutrients, which can help remove the accumulation of garbage in the body and help to detoxify and beautify.