Low in calories. Dazai porridge is a food made mainly from corn. It has relatively low calories. Every 100 grams of Dazai porridge has about 54 kcal. It is a low-calorie food, so it does not weigh too much. Dazaizi porridge is porridge cooked with large corn particles. It is commonly known as "Dazaizi porridge" in Northeast China. It is a traditional staple food in Northeast China.