1, you can drink
Lemon is rich in vitamin C, lemon slices used to soak water to drink, there is weight loss, whitening, delaying the effects of aging, but also can be clear, so that the eyes are more bright, but also can moisturize the skin, the body and stomach, prevention of colds and so on, to help remove the body's garbage. In addition, lemon is flat, so you can drink lemon water in the spring, it will not cause the phenomenon of fire, so you can drink lemon water in the spring.
2, can not drink more
While the phenomenon of spring drinking lemon water will not appear on fire, lemon is alkaline, but lemon water to drink sour. And spring is a good season for the liver, although the acidity of the liver, but the spring liver yang was more vigorous, so we should eat less acidic food, and should eat more sweet food. Therefore, the spring drink lemon water should be moderate, can not drink more.
3, avoid bright light
Spring sun is not very strong, but it is also more common. But the lemon contains some light-sensitive substances, after drinking lemonade, and then after ultraviolet radiation, it will lead to the skin is prone to allergies, inflammation, pigmentation phenomenon, so that the skin dull and dark, so after drinking lemonade, you need to reduce the activities of the bright light, or do a good job of sunscreen measures, to avoid the sun's direct sunlight.
4, warm reminder
Spring weather is drier, easy to appear the phenomenon of fire, so in the spring the best to light diet, eat less high-calorie food, less spicy, greasy, fried food, to low-calorie food, you can eat more vegetables and fruits, drink more plain water.