The first: double-sided frying, is also the most common method

First of all, we heat the pan, add vegetable oil to slide the pan, slide the pan after pouring out the hot oil, leaving a little oil, sprinkle salt in the bottom of the pan, so that the bottom of the flavor, but also to prevent sticking to the pan. Add the eggs to the pan and fry over low heat until all the whites are set.

Then gently turn over and fry the yolks until they are cooked.

The second type: one-sided frying, western restaurants often use the method

Similarly, first boil the oil to moisten the pan, sprinkle salt, beat the egg on top of the salt, so that it will not stick to the pan, open a small fire and slowly frying until the egg whites are shaped, and then pour some water over the bottom of the pan.

Then cover the pan with a lid and simmer for four or five minutes, the water is basically dry, our single fried eggs are ready.

The third: boiled eggs, light taste without oil, very suitable for the elderly

The pot add the right amount of water, high heat until the water boils off the fire, the eggs into the pot.

Cover the pot and simmer until the eggs are all set, this time the poached eggs are very tender. If you like to eat a little older, and then slightly heated, continue to simmer on it.