2. Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
3. Other functions: it has the functions of enhancing brain function, preventing and treating senile dementia, and assisting in the treatment and prevention of Parkinson's disease, stroke, vision loss, etc.
I hope I can help you and hope to adopt it.
Question 2: Is eating more salmon head harmful to health? There are more or less kinds of microbial parasites in salmon head. Because it is usually eaten raw, it may cause health problems, but it is basically harmless if cooked.
Question 3: Is the salmon head poisonous? There are more or less kinds of microbial parasites in the salmon head. Because it is usually eaten raw, it may cause health problems, but it is basically harmless if cooked.
Question 4: Is it better for salmon to eat fish head or fish body? Please know the pros and cons! Salmon is expensive, and the fish body is 500g 98 yuan, fish head and fish tail 16, and 5 yuan 1 kg. The latter soup has high nutritional value and is suitable for mass consumption. The former is suitable for all kinds of cooking, but ordinary people can't afford it
Question 5: Can the salmon head be eaten? Yes. And it's delicious, such as baking and making soup. But no matter how you eat it, you should eat it while it is hot, or it will smell bad. Good nutritional value!
Question 6: I am worried that eating salmon head will lead to heavy metal poisoning. Is this statement correct? What's the harm of salmon head? Doctors don't know this kind of thing either. You have to show your dietitian certificate.
I'm nothing, I'm just a microbiologist.
What you said about eating salmon head will lead to heavy metal poisoning is wrong, but it is possible that eating fish will lead to heavy metal poisoning.
Moreover, the longer a fish lives, the higher the content of heavy metals in its body, because as long as there are heavy metals in the water, they will be absorbed into the body by the fish.
Therefore, the heavy metal content of wild fish is often higher than that of fish that come out of the water in a few months after artificial breeding.
Question 7: Is there a lot of oil in salmon head to eat? No, salmon is not a problem. It is a high-fat and high-protein food. People with high blood lipids should not be practical. If you know your physical condition, you should pay more attention to it and take good care of it. My father is in a similar situation, and he is a bit greedy at ordinary times, so you should control it.
Question 8: Can the salmon head be eaten? Sanwen fish head tofu soup.
1: Rinse the head of salmon and slice ginger.
2: Boil the water in the boiling pot and turn to low heat. Cut the tender tofu in the middle and scald it for about 2 minutes. Remove and cut into pieces.
3: Put the fish head into the soup pot, add water until the fish head is boiled, add ginger and cooking wine, turn to low heat and cook for about 10 minute, add tofu, and continue to cook for about 5 minutes with proper salt.
Fried salmon head
method of work
1. Cut the salmon head into small pieces and marinate it with appropriate amount of salt and cooking wine for a while.
2. take a picture of raw powder.
3. Take the oil pan and fry the fish head in the pan until both sides are golden.
Salmon head pot
1. Cut the salmon head and marinate it with one tablespoon of cooking wine and one tablespoon of oyster sauce for 20 minutes.
2. Slice the white part of garlic and cut the green leaves.
3. Roll each piece of pickled fish head in starch, and then shake off the excess starch on the surface.
4. Heat the oil in the pot and fry the fish head pieces.
5. Fry until golden on both sides, and serve.
6. Use the bottom oil in the pot to saute the green onions.
7. Add the fried fish head pieces and add some cooking wine. 8. Add a tablespoon of seafood sauce.
9. Add a tablespoon of tea sauce.
10. Pour a little water and boil it together.
1 1. Heat the casserole, and turn the fish head in the wok into the casserole.
12. Cover and cook 10 minutes.
13. Open the lid and sprinkle with garlic leaves, then cover and stew for one minute.
I saw these on Futian. There are many recipes in them, and they also sell ingredients. They are quite good. You can go and have a look ~