Women can eat hippocampus, which can tonify kidney and strengthen yang, regulate qi and promote blood circulation. As long as women with kidney-yang deficiency can eat hippocampus, from the perspective of traditional Chinese medicine, cold pain in the lower abdomen and chills in the lower limbs are caused by deficiency of spleen and kidney-yang, so they can eat hippocampus, which is sweet and salty, warm in nature and belongs to kidney and liver meridians;

Has the effects of warming kidney, strengthening yang, resolving hard mass and relieving swelling.

Indications: fatigue, impotence and nocturnal emission, infertility due to palace cold, frequent urination, asthma due to kidney deficiency, traumatic injury, carbuncle and furuncle. Pregnant women and people with yin deficiency and hyperactivity of yang are prohibited. Eating too much is easy to get angry. People with hypertension can't eat it. Usage and dosage: It is advisable to soak in wine, make soup and cook when eating. Decoct, or take pills, powder, ointment, etc. Daily dosage: rice 1-3g, medicine 5- 10g, for external use.

Take appropriate amount, grind it and apply it to the affected area. Caution: The hippocampus is slightly warm, and its function is yang-specific. If used improperly, it may have the disadvantages of dryness and yin injury. Therefore, pregnant women and those with yin deficiency and excessive heat and fire should avoid taking it.