Hello, Besunyen weight loss tea drinking method: half an hour after lunch or evening meal to drink, usually at noon 2 packets, the evening 2 packets Oh, Note: drink after meals, drink while hot, a cup can be; meals can not be bigger than before, exercise can not be less than before; according to the individual physique discretionary increase or decrease. Reach a reasonable weight can stop drinking, warm tips: A. Do not drink on an empty stomach or drink overnight tea. B. Menstrual period stop, thank you for your attention to Bison source!