Tomato and egg noodles contain vitamin C, which has whitening effect; Containing vitamin e has anti-aging effect. Therefore, mothers who want to maintain a beautiful face may wish to eat more tomato and egg noodles to supplement various nutrients needed by the human body. Brain-strengthening and intelligence-improving: tomato and egg noodles are rich in DHA and lecithin, which have great effects on the nervous system and physical development, can strengthen the brain and intelligence-improving, avoid the mental decline of the elderly, and can change the memory of all age groups.

This is a home-cooked dish, very simple, with high nutritional value, especially convenient and very suitable for office workers. Let's prepare the materials to be used: noodles 300g, tomatoes 1 piece, eggs 1 piece, salt 1 teaspoon, monosodium glutamate 1/2 tablespoons, sesame oil 1/2 tablespoons, ginger slices 1 small.

After the preparation is done, wash the tomatoes and cut them into small pieces with a knife. Break the eggs and pour them into a bowl. Add cooking wine and a little water. Wash and chop a little onion, ginger and coriander for later use. Heat the oil in the pot, add a proper amount of oil, when the oil is 80% hot, turn off the fire, pour in the egg liquid, stir-fry and chop the eggs, don't fry them, and take them out after solidification. Pour a little oil into the pot, add onion and ginger to stir-fry until fragrant, add tomatoes and stir-fry until the juice is silky, finally pour in the fried eggs, then add a proper amount of hot water to cook, and add salt, chicken essence and coriander. At the same time, you can also add some peppers or other seasonings according to your personal preferences.

Boil another pot with water, add the noodles and cook for two or three minutes. Remove the noodles from ice water, drain some water, pour them into a bowl and put the topping on the noodles. At the same time, you can also add a little salt and stir-fry for a few times, turn off the heat, drain the noodles, put them in a bowl, pour the fried tomatoes on the noodles and sprinkle with chopped green onion. If you think Laoganma Chili sauce is spicy, you can change it to Haitian soybean sauce, which is also delicious. However, soybean sauce has a high salt content, so it is necessary to pay attention to the weight when adding it, and it is unnecessary to put salt. Be careful not to cook noodles for too long, just cut them off. You can add some salt when cooking noodles, and you don't need to add salt in other steps, because the tomato sauce itself has a lot of salt. I ate a piece of onion as long as my index finger with a spoon of tomato sauce for rice at home.