Mutton is a commonly eaten meat recipe today. There are many ways to cook it, but you should know what to eat with mutton. Today, the editor will introduce to you the combination of mutton and vegetables and some seasonings. As for eating tips, friends who like to eat mutton may wish to learn about it together. I believe it will be helpful to everyone. After the weather cools down, mutton, which has a warming and tonic effect, "comes" to people's dining tables. Mutton is warm in nature and can easily cause internal heat if eaten regularly. Therefore, if you want to eat mutton, you should first think about your health. When eating mutton, you should pair it with vegetables that are cool or sweet in nature. Vegetables that are cool in nature or sweet in nature can cool down, detoxify, and remove internal heat. Cool vegetables generally include winter melon, loofah, rape, spinach, cabbage, enoki mushrooms, mushrooms, lotus root, wild rice, bamboo shoots, cabbage, etc.

Eat mutton with tofu and radish. Tofu and radish can not only supplement a variety of trace elements, but the gypsum in them can also clear away heat, purge fire, relieve restlessness, and quench thirst. When mutton and radish are cooked together, radish can be cool in nature and can eliminate stagnation and relieve phlegm and heat. Pay attention to the seasoning combination. When cooking mutton, it is best to add some unpeeled ginger, because ginger skin is pungent and cool, and has the effects of dissipating fire, removing heat, relieving pain and dispelling rheumatism. Eating it with mutton can also remove the smell. When cooking mutton, use less hot and spicy condiments such as chili, pepper, cloves, and fennel. When making mutton, you can also add some lotus seeds, which can clear the heart and relieve fire. There are taboos in food combinations. It is not advisable to eat mutton and be jealous at the same time, because mutton is hot in nature and can replenish qi and deficiency. Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids. It is warm in nature and should be paired with cold foods and hot foods. mutton is not suitable. Mutton should not be eaten with pumpkin to prevent jaundice and beriberi. It is not advisable to drink tea immediately after eating mutton, otherwise a substance called tannic acid protein will be produced, which can easily cause constipation.