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Don't be afraid of women with less menstrual flow. What can you eat often to help you regulate menstruation and make your uterus healthier?
Whether menstruation is normal or not is a major manifestation of a woman's physical and mental health. Especially when a woman is over 40 years old, the various functions of the human body are gradually decreasing, and the amount of menstruation is getting lower and lower. It is very likely that there is a problem in the palace or the palace is aging. If it is not nursed back to health in time, there may be premature amenorrhea and early shift. Don't be afraid of women with less menstrual flow, often eat a little "it" to help you nurse your menstruation and make your uterus healthier.

Rose tea firmly believes that many women know that drinking rose tea often has the function of beauty care, and it also has the function of promoting blood circulation, removing blood stasis, regulating menstruation and adjusting women's endocrine disorders. For women with less menstrual flow, drinking it often has certain auxiliary treatment function.

Many people don't know much about the thorn safflower, which is different from rose tea, but the price is slightly lower than that of rose tea. And pricking roses has the effects of promoting blood circulation, removing blood stasis and relieving pain, and is often used to treat amenorrhea, menstrual pain and less menstrual flow in women. Although fennel has a very strong taste, it is rich in fennel oil. This kind of chemical acts on the body, which can adjust the gastrointestinal tract of the body and promote the balance of endocrine disorders in the uterus, thus preventing the occurrence of gynecological diseases. Green lemon contains enough vitamin C, which can help women to fill the vitamins in the body, achieve the effect of anti-oxidation and whitening the skin, and green lemon can promote the metabolism of estrogen in everyone's body, so that the menstrual flow can slowly increase and warm their uterus.

Pig liver soup contains rich and colorful proteins in pig blood, which can tonify the liver and improve eyesight, calm the heart and soothe the nerves. If the monthly menstrual flow of women is getting lower and lower, drinking more pig liver soup can speed up blood circulation, which will discharge endotoxin from the uterus, and it is very likely that menstruation will become more and more normal.

Dried longan itself is the substance before dried longan. Eating a little dried longan often can help us to fill our own blood. Helping you promote the basic metabolism in the human body is very beneficial to improving your own circulatory system.