Traditional Chinese medicines for tonifying kidney and strengthening yang include Semen Cuscutae, Herba Cistanches, Herba Cynomorii, Semen Allii Tuberosi, Herba Epimedii, Radix Morindae Officinalis, Actinolite, Rhizoma Curculiginis, Cornu Cervi Pantotrichum, cornu Cervi Degelatinatum, Rhizoma Cibotii, etc. Chinese patent medicines include Gui You Pill, Jinkui Shenqi Pill, Erxian Decoction, Yishenling Capsule, Guilu Erxian Gum, Cross Yang Jing Decoction, etc.

Foods that tonify kidney and strengthen yang are common in daily life, such as leek (which has the functions of tonifying kidney and strengthening yang, strengthening spleen and warming stomach), shrimp (which has the functions of warming kidney and strengthening yang, promoting lactation and supporting toxin), dog meat (which has the functions of warming kidney and strengthening yang, tonifying middle energizer and benefiting qi), sea cucumber (which has the functions of tonifying kidney and replenishing essence, nourishing yin and strengthening yang) and animal kidney (which generally has the functions of tonifying kidney and strengthening yang according to the shaping of traditional Chinese medicine). The function of strengthening tendons and bones), Lycium barbarum (with the functions of tonifying kidney, nourishing essence, warming kidney and supporting yang), mussel (with the functions of nourishing liver and kidney, benefiting essence and blood and supporting kidney yang), etc. If kidney yang is insufficient, you can eat more, not blindly.

Eating red dates usually can't tonify the kidney. Jujube is rich in vitamins, iron and other nutrients, which can nourish blood and soothe the nerves, but it has no effect on tonifying kidney.

Compared with red dates, moderate consumption of longan can tonify the kidney, and moderate consumption of longan in daily life has a good therapeutic effect on patients with kidney deficiency, impotence, premature ejaculation and anemia. You can also add tremella to eat longan, which can protect the kidneys and liver. But patients must not eat too much longan, otherwise it may cause nausea, diarrhea, abdominal pain, dizziness and vomiting.