Frozen swordfish warmed with cold water, remove the head of the fish, remove viscera, fins, etc., clean, cut into small pieces about 7 cm long,

Garlic, chopped scallions and sweet and sour vinegar, soy sauce, pepper, salt in a small bowl and add water to mix well, the pan put oil, oil to put a little bit more, hot, add the scallop pieces, so that the scallop is in the state of frying

To the scallop pieces of fried into a golden state, the scallop is well fried, pour the sauce, the fish pieces spread flat, turning twice in the middle, the cilantro washed in advance, until the soup is dry, before putting the scallops into the golden state, the scallops fried, pour the sauce, the fish flat, small fire cook stew, turn twice in the middle, cilantro washed in advance, until the soup fried dry, in the point of cilantro segment, frying water vapor can be