1, Chinese wolfberry
Chinese wolfberry is flat, taste sweet, has a tonic kidney and liver, benefit the essence of the eyes, strong muscles and bones, in addition to lumbar pain, long service can benefit from the function of life extension and so on. Especially middle-aged and elderly people with kidney deficiency, the most should eat more.
2, chestnuts
Chestnuts are warm and sweet, in addition to the role of the spleen and stomach, but also has a strong kidney and waist, kidney deficiency waist pain, the most suitable for consumption.
3, walnuts
Walnuts to complement the weak and strong body, provide nutrition, the main treatment of kidney deficiency cough, lumbago. The Materia Medica seek the truth" records, walnuts "can pass the fire", "warm tonic life" (life in the kidneys, life fire is strong yang), so it can alleviate kidney deficiency.
4, tamarind
Tamarind has the effect of tonifying the liver and kidney, benefiting the essence and blood. With Yijiu Dietary Recipes" said it "tonifying the kidney, blood filler". Materia Medica Repertoire" also cloud: "light vegetables, tonic kidney medicine, this thing is a medium class, sweet and light odor, nature of the cool, good treatment of kidney deficiency with heat." Therefore, where the kidney is weak and thin, labor heat and bone vapor, dizziness and night sweating, lumbago and impotence of the person, the most appropriate food.
5, mutton
Mutton on kidney deficiency lumbago, spermatorrhea, impotence and so on have certain curative effects. Its can also complement the body, on the general wind-cold cough, kidney deficiency impotence, weakness and fear of cold, etc. are also have a certain effect. It can tonify the kidney and yang, essence and blood, can be called nourishing and strong medicine.
6, pig kidney
Pig kidney is flat, taste salty. Tang - Monk that pig kidney "master kidney deficiency". Rihuazi Materia Medica" said it "tonic water organs, cure deafness". The water organs actually refers to the kidney. Therefore, all due to kidney deficiency caused by lumbago, spermatorrhea, night sweats and the elderly kidney deafness tinnitus, it is appropriate to eat.
7, Valley Square Yiyuan Wu Zi Diffractive Zong tablets
Welder berries: nourish the liver and kidneys, benefit the essence of the eyes
Raspberry: benefit the kidneys to fix the essence of the urinary tract, nourish the liver and eyes
Wu Weizi: astringent and astringent, benefit the qi to generate fluids, tonifying the kidneys, Ningxin
Cuscuta chinensis: nourish the liver and kidneys, fixing essence of the urinary tract, fetal safety, eyesight, stopping diarrhea
Cheddar seed: purging the heat and diuretic. It is used to clear away heat, promote diuresis, remove dampness, clear the eyes, and dispel phlegm